Hotpod Yoga Eastbourne

I have gone to hot pod yoga a few different times now, mainly all the colder seasons as I love the warmth of the pod :) I am not an expert at yoga by no means, however all the staff are so lovely and welcoming and really make sure you understand to listen to your body and do what feels comfortable, I think this really helps people settle and relax. I went to the nurturing flow class today with Violet and it was just what I needed on a rainy Saturday! Thanks so much xx

Had my first class with Zoë, it was so lovely and i didn’t pressured to do anything out of my comfort zone. Loved every minute of it and would recommend! Everyone is so welcoming and kind! x

I visited on the open day. I did two classes. A yoga class split into two parts a vinyasa flow and restorative to get a idea for both. I really enjoy the 'hot pod feeling' the heat definitely depends your stretch. After class I had a look round the centre where they offer other services like reformer classes, massage, reiki, floatation therapy and they also have a coffee shop. Also plenty of shower cubicles to use after class. Oh and parking bays outside the class and in street parking.I then took part in a breath work class which I had never done, back in the pod. It was a relaxing and space atmosphere to be in.

Obsessed with hot pod yoga! Been a member for a couple of months now and it’s definitely something I am going to keep continuing. The studio and the pod are so clean and the staff are so welcoming and supportive. It’s made for all different levels of fitness by customising the exercises for everyone. So pleased I took on this new hobby!

I love hotpod yoga in Eastbourne.I've been attending for the last couple of months and my practice has greatly improved because of it.There are different classes to suit different levels and moods. I enjoy the nurturing classes when I'm feeling a bit stressed and the dynamic classes when I want to change myself to learn more challenging poses.The pod is really soothing and it's one of the places where I can clear my mind for an hour and switch off from the rest of the world.The facilities are clean and well maintained and everyone is very friendly.

I go to the foundation flow with Luke Forest, he's very friendly and welcoming and encourages you to go at your own pace. He adds meditation at the beginning and end of each session, and leaves you feeling so relaxed.It's great for beginners, you never feel judged for not being able to compete all the movements but he gives additional options in the movements if you want to progress.I've told everyone I know about this class and have bought along my partner, his mum and one of my friends, they have all really enjoyed the experience.I don't think the classes have been going very long, I really hope the business continues to do well as I'd really like to keep it up!

Recently attended an open day and had a lovely time. We were made to feel welcome and at easy from the moment we walked through the door. The environment is definitely a positive and healing one with lots more to do than just hot yoga, which I didn't realise before attending. We also joined a breath work session with Leah, which was out of this world and I can't wait for this to be a regular class.The yoga session itself was great and the added eliminate of heat definitely pushes your practice to the next level. I would definitely recommend

Fantastic setup with a brilliant variety of friendly and professional yoga instructors.Really helped in the heat preparing my body for the ultra challenges in the Sahara desert and Malaysian jungle!Highly recommended to spice up your training or to implement some calm to your busy schedule.

I have never done anything like this before, a friend referred me and I’m so glad they did! I have attended a couple of sessions and have left each one feeling very relaxed and centered. As a beginner to yoga I found each instructor to provide clear and precise directions which meant I was not looking up throughout to check I was doing the right thing. The class was challenging but there were different options to suit different experience levels. I left feeling like I’d had a really good workout but also extremely relaxed. I would recommend to anyone!