Viking Fight Fitness - Muay Thai Coach & Personal Trainer St Albans

I have been training with Aled for almost a year now, and I can not speak more highly of him. Aled is a outstanding coach, I feel improvements in my striking on a weekly basis, and could not imagine going anywhere else for Muay Thai. Not only is he a great coach but he is also very friendly, and makes you feel relaxed as soon as you meet him.

Training with Aled has been a highlight of 2022 for my son and I. Aled is brilliantly gifted and strategic in his ability to increase both strength and technique. Whether you’re a beginner or a professional athlete, it’s clear Aled has decades of wisdom and expertise to share. He’s helping us both to achieve our fitness and diet goals and it’s always a good laugh, as well as a thorough workout. 100% recommend Aled & Viking Fitness.

I've been training with Aled for nearly 2 years focusing on the Muay Thai side as I've always had an interest in martial arts. With him being a professional fighter, I have great insight into his training regime and also with his vast experience of training in Thailand, I know that I am getting the best training possible! I feel that I have progressed very quickly in such a short space of time due to his fantastic ability demonstrating technique and also giving me pointers where I can further practice at home. To further supplement, I also attend all of his Muay Thai classes which are so much fun!

The approach Aled takes in helping one improve within martial arts is excellent. He picks up on minute details which can only be from his years of experience in fighting that not many other people will have. I would most definitely recommend Aled if you want to grow as a martial artist greatly and effectively.

I have trained with Aled from Viking Fitness for six months and it was one of my favourite trainers I’ve met along. Friendly, Very professional and with a huge experience in fighting, his training sessions were a pleasure to attend. I would recommend him to anyone who is thinking of getting a PT.

In 2017 I was not in a great place, I was over eating and not exercising my weight ballooned and I was not in a good place at all. I moved house then in Jan 2018 @vikingfightfitness asked me when we were going to start training together. Honestly without that push I’m not sure I would have started this so I am really grateful credit must go to Aled. I would advise anyone in the St Albans area to train with him varied, challenging and enjoyable. The session are mixed and are not your standard boring training session. Aled constantly comes up with unique and exciting ways to keep training hard but fun. I would not have achieved by goals without Aled! don't miss out train with him now! you won't regret it! Having lost a lot of weight working with Aled I know!

Great place to fitness train and learn Muay Thai. The Trainer (Aled) is great at his job and is always there to work with you. He takes the time for one-on-one and cares about your progress/goals. The gym has more than you need to get in shape and/or to become a great Muay Thai fighter. There is nowhere better in Hertfordshire.

I've been training Muay Thai with Aled for about 5 months, starting as a complete beginner.Aled is a fantastic coach. He's very knowledgeable not just on Muay Thai but also on strength & conditioning. The sessions are always challenging and interesting. He is constantly willing to go very in-depth on technique with me, and is always patient and friendly.I've learned a ton from him over the last few months and am looking forward to continuing to train with him for the foreseeable future.

Superb Coach!Been working with Aled for over 2 years now, both on a one to one basis and in his classes. Aled has a great approach, making subtle changes to bring out the best. Alex's depth of experience is second to none and I'm grateful for him sharing it. I'm pleased with the progress I've made over the past few years and would highly recommend him for anyone wanted take up Muay Thai, boxing or general fitness. Looking forward to the next session and the years to come.

Aled has been training me for nearly 5 years and each session is always dynamic, fun and so so so approachable and friendly! His specialism as a professional fighter in Muay Thai and Boxing means I am also learning new skills, as well as utilizing everything on the gym floor CORRECTLY and taking away techniques that I can also practice independently at home or if I am away travelling for business.My workout routines are incredibly varied and enjoyable that it has turned into a hobby rather than something I 'need to make myself do'. I have loved the Muay Thai so much that I did some of it on holiday in Thailand and was often complimented on my technique by the Thai trainers. An introduction to weight lifting has also become something so much more enjoyable than I could ever have imagined and feeling strong is GREAT!Aled is also very knowledgeable with nutrition and helps advise on the best way to eat according to your existing eating habits, rather than introducing you to an entirely new diet which can be pretty overwhelming.I can highly recommend having Aled as your personal trainer, he will really help guide you through and you will definitely see your results as long as you listen and take on board all of his advice.