The Wellbeing Within
15 Reviews
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About the Business
Yoga Holistic therapy coaching | The Wellbeing Within | The Wellbeing Within offers a calm, serene space & holistic services, centred around your self-care, wellbeing & yoga journey. Our warm, friendly & supportive approach focuses on the mind, body & soul to help restore, relax and uplift. Services we offer include: Yoga, Life Coaching, Sound Healing & Reiki Therapy, Meditation & Mindfulness, as well as an online Crystal shop. We create bespoke packages, events, retreats & workshops for adults & children, as well as stand alone classes and sessions
Contacts
Call Us
+447906442214
6 Southspring, Sidcup DA15 8DX
Hours
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
Features
- Appointment required
- Toilets
- On-site services
- Online classes
- Outdoor services
Recommended Reviews
Laetitia F
26.02.2024
The Wellbeing Within
I’ve had the pleasure to meet Tracey during a day retreat. She’s a genuine, caring person and provided a safe space for us all. I’ve really much enjoyed the yoga session and self- care chat/ exercices. I felt more nourished after it. The crystals she sells are also amazing. I can’t wait for next retreat or yoga session!
Abi Bott
20.02.2024
The Wellbeing Within
I recently visited Tracey for my first reiki session, and it was amazing! Tracey was so warm + friendly, and the session itself was just what I needed - I could literally feel the stagnant energy and stress leaving my body. Afterwards I felt like I could take a proper, deep breath again. Her space is also very beautiful and calming. I'll definitely be back for more!
Anita Gallagher
19.02.2024
The Wellbeing Within
The Wellbeing Within is the best. Tracey is kind, generous and inspiring. Her classes are well thought out and spot on in balancing challenge and ability.She accommodates all abilities and is never judgemental. Her classes are incredibly good value for money. When I leave her class I feel great!
liz pereira
16.01.2024
The Wellbeing Within
I joined Tracey on her well-being day. Her calm approach and genuine belief in what she does shone through. Some lovely yoga was very healing and I loved the mindfulness activity we go to do! Thank you! Xx
Chloe Barker
31.12.2023
The Wellbeing Within
The well-being Within has supported my life in so many ways! I had 1-1 sessions via zoom for 4 sessions on a two weekly basis and in such little time a great deal has changed my life. Tracey was very flexible with times of sessions due to work and very accommodating. The session was personalised to my needs, my goals and now my why’s! Tracey is very welcoming and the ending meditations supported me to feel grounded. All of the tools I have gained from this, I continue to use in my life. I feel at peace, grounded, able to put positive boundaries in place and present. Thank you for supporting me to look after my well-being ❤️
Wendy Jenkins
21.12.2023
The Wellbeing Within
Tracey provides such a nurturing, calming and safe space. Her yoga sessions are well considered and beautifully relaxing. She also sells the most gorgeous crystal jewellery that I love. I totally recommend the services provided by The Well-being Within
Karen Salisbury
18.12.2023
The Wellbeing Within
Absolutely brilliant teacher, enjoy my sessions so much
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Map
6 Southspring, Sidcup DA15 8DX
The Wellbeing Within