Sedbergh Sports Massage and Fitness

I have been using Stuart for personal training sessions for over two years now and have benefitted enormously from the sessions. Stuart constructs a structured programme of sessions to suit the individual and, as an older person, I have managed to keep fit and flexible as a result. Stuart also performs back massage sessions which are very effective at managing my back problem. Highly recommended.

Stuart is a committed and experienced trainer. I started being a part of his group sessions over a month ago and really enjoying the variety & challenge he puts into his sessions. Also I thoroughly enjoy working out in the outdoor environment, and would recommend Stuart to anyone looking to improve their fitness.

I contacted Stuart regarding a sports massage as I was visiting the local area for a training weekend. Email communication was great and very professional. The actual massage was fantastic, Stuart listened to what I wanted to focus the session on and quite honestly, was one of the best sports massages I have ever had!

I attend Stuart’s fitness class in Kirkby Stephen on a Monday night.Classes are circuits style with different routines each week.Stuart is a great instructor and Monday night classes gear me up for the week ahead. 10/10 from me!