Online Holistic Health and Wellbeing Coaching and Therapy

For the past few months I have been having therapy with Ish on a weekly basis. I'd highly recommend him because I have progressively improved both physically and mentally. He strives to get the best results regarding my health, as well as a powerful motivation to not just improve my well-being but to have a greater understanding of my mind, body and soul as a whole.

After a number of false starts with therapists, I can only say that I wish I had found Ish sooner! The hours I’ve spent working with him have been the most valuable of my life. He helped me understand things about myself that I would have never been able to achieve alone. My sessions with him have not only helped me gain an understanding of my illness, habits and patterns but also given me the tools to cope with them, build good habits, be patient with my progress, relax, learn about myself, focus on the important things, clear my mind, body and soul and then strengthening myself.

Ish is a very genuine, down to earth and friendly person. I can tell he puts his heart and soul into his work. The sessions provided lots of positive reinforcement and a framework to help me identify the changes I wanted to make. In summary Ish has enabled me to transform my life and I will be forever grateful.

Therapy with Ish is  something different to other therapies I have done before. His understanding and knowledge is so special and he was an excellent guide for me to find back to my old me. He helped me to re-evaluate what was important to me.

I found the online sessions an easy process and simple to connect to despite never doing anything like this before. Ish was very kind and easy to talk to, he put me at ease and listened to what I had to say. I found the whole process to be a positive one. First I was not quite sure what to expect, Ish was kind and reassuring throughout the process and very knowledgeable, professional and friendly. He provided a calm approach to discuss some difficult topics.I was left feeling that not only had I been listened to and heard, but that he had truly taken a holistic view to my situation.I would highly recommend Ish if you are considering coaching as a way forward.

Time with Ish has been incredible for me to get my health back after many years of struggle. His focus is as much about training the mind as well as the body and this approach has helped me overcome some factors that were limiting my well-being. By phrasing things with the right analogies Ish has given me ways to overcome the moments where my thoughts can affect my life and I have already seen the benefits after few sessions. I will be keeping up regularly.