Nourished Health Ltd

Emilia is really good at looking at the root cause of your health issues and finding a solution to fix it using nutritional therapy and quality vitamins. B12 injections which she has recommended have helped me recover after long COVID. After 8 months of constant tiredness and fatigue, these injections really made a difference. I have noticed a significant improvement in my overall well-being, work performance and the ability to engage in daily activities. If you're struggling with post-COVID fatigue, I highly recommend considering B12 injections as great energy boost.

Mogę Serdecznie i z czystym sumieniem polecić współpracę z Emilią. Jestem pod wrażeniem ogromu wiedzy i profesjonalnego podejścia do wykonywanej pracy. Wszystkie wskazówki byly podane w sposób jasny i zrozumiały. Po zastosowaniu zaleceń zdrowotnych i dietetycznych zauważyłam ogromną poprawę w moim samopoczuciu .W razie jakich kolwiek pytań wiem ze mogę liczyć na radę.Polecam raz jeszcze.

I am a qualified nutritionist and I have started to think recently about vitamin injections and drips. I came to the conclusion that eating well and taking occasional multivitamin capsule may not be enough for many of us, for too many reasons to write about here. As a nutritionist I try my best and eat well, I take multivitamin supplements thinking that this should be enough. I knew my blood test results could be better. Out of curiosity then and having been feeling absolutely flat with very little energy for weeks if not months, I have decided to have vitamin D injection and multivitamin drip. I was very surprised to see big difference, my mood was better, I didn’t feel so tired any more and my sleep improved drastically. Instead of sleeping very shallow my sleep started to be deep and restful. I recommend seeing Emilia, she is a professional nutritional therapist and is able to advise everyone what would be best for them.

Emilias services was recommended to me by a work colleague. When I contacted her she responded promptly and was able to give her professional recommendation on what would be best in my personal circumstances. My initial reasons for contacting was to look at my bloods. Although they were within range Emilia took the time to explain my results to me and recommended areas for improvement from a nutritionist perspective.Emilia also gave her professionals views on my vitamin intake recommending better quality vitamins and vitamins that would require my body to do less work to breakdown but absorb higher amounts. Since following her advice, I have experienced better quality sleep, alertness, energy and performance times.Emilia’s services were recommended to me and I would highly recommend her to others who wish to improve their health and wellbeing with someone who offers a personalised client centred approach.

Emilia is a very knowledgeable nutritionist. She has helped me identify deficiencies in my diet and explained how to address them. Thanks to recommended supplementation and diet I have restored my immune health - I don't get sick every 2 weeks like I did after my pregnancy. I highly recommend her services!

Emilia is really good on her job. Thanks to her, I found I was intolerant to gluten, and all the bad feelings I have been having since I was a kid have been reduced to minimum or some of them to cero. If you have any issues with you health, I highly recommend her. She will guide you.

Jestem niezwykle wdzięczna, że trafiłam na Emilię, jej ogromna wiedza z zakresu odżywiania jest godna podziwu i z pewnością przyczyniła się do poprawy mojego zdrowia i samopoczucia. Już od pierwszej konsultacji poczułam, że jestem w dobrych rękach.Emilia ma wyjątkowe podejście do klienta, jest profesjonalistką w swojej dziedzinie, ale również osobą bardzo empatyczną i cierpliwą, zawsze gotowa do udzielania odpowiedzi na wszelkie moje pytania i wątpliwości. Niezależnie od tego, jakie miałam trudności czy obawy, zawsze była gotowa wesprzeć mnie swoją wiedzą i doświadczeniem.Wspólnie podjęłyśmy decyzję o dodatkowym zastosowaniu zastrzyków z witaminą B12, co okazało się być trafionym wyborem. Ten zabieg znacząco poprawił moje samopoczucie i poziom energii.Gorąco polecam Emilię Podkowiak wszystkim, którzy szukają wsparcia w osiągnięciu zdrowego stylu życia, borykają się z różnymi chorobami czy dolegliwościami, a GP uważa, że wszystko jest w normie. To nie tylko ekspertka w swojej dziedzinie, ale także prawdziwa przyjaciółka dla swoich pacjentów. Dzięki Emilii odzyskałam wiarę w to, że zmiana nawyków żywieniowych może mieć ogromny pozytywny wpływ na jakość życia. ❣