Next Step Personal Training & Sports massage

I’ve been working with Matt for several years. I started with him to build strength and bone density, and to protect my joints. I didn’t feel safe with other trainers, who seemed not to understand a body with health issues and arthritis, but Matt’s knowledge is so good, I never have to worry. He adapts sessions to what I can do at the time, which changes often due to health issues, including cancer and rheumatoid arthritis, and always pushes me to my limit, so I can stay as strong as possible. He pays attention to what is going on with me, and can adapt on the spot if something isn’t working or is making me uncomfortable. I can’t recommend him highly enough. (And the aesthetic effects are great too!)

I've been with Next Step Personal Training" for almost 2 years now twice a week. Matt is truly an amazing trainer. I think I've told him numerous of times how glad and happy I am with the way he trains me.I have a few health conditions that sometimes gets in the way of my training but he finds the best possible ways to over come these obstacles and I always push through.My body has changed so much over the past 20 months and it always surprises me how far I've come. I was ridiculously skinny when I first started my fitness journey

I've been working with Matt for over 2 years now, focussing on strength and conditioning training to try and keep myself as strong as possible as I get older. Matt's extensive knowledge as a qualified physio, as well as being an experienced PT, give Matt a unique set of skills. He understands the limitations of your body, and how far he can challenge you to make sure you are exercising safely while getting the best results. Every workout is different so things never get boring, and to top it off Matt is a lovely guy and a great laugh. I always feel better after my session, even if I wasn't initially in the mood for it. I'd highly recommend Matt as a PT to anyone, you will be in a very safe and experienced pair of hands!

I have been using Next Step (Matt specifically) for a number of years now following a spinal injury. I cannot speak highly enough. My recovery is solely down to the training I received and my ongoing fitness is a testament to Matt's dedication to finding solutions to any and all of my limitations during that time. I continue to use his services for the joy of being fitter than I have ever been!