Grounded with Emma

After having my fourth baby, getting my fitness back was a challenge. I went to Emma for PT sessions, and within a few months, my fitness had improved, and I'd lost most of my baby weight.She was professional and knowledgeable and ensured she listened to my needs and tailored my sessions and to suit me. Can't recommend Emma enough.

Emma is a great personal trainer. She helped me so much, not only with losing weight but with my mindset. She went above and beyond my expectations. I cant praise her enough xx

Emma is a great trainer, I was very nervous about going to Pilates and I felt at ease as soon as I walked through the door, the classes are brilliant. The studio is lovely and always such a great bunch of people at the classes. 100% recommend to everyone.

Emma is high recommended. I have been with Emma as my PT since August [2022] and have loved every minute of it, even some of the tough sessions. I went to Emma on a recommendation for help with a number of things I wanted to get sorted before I was too old, and the results speak for themselves. I lost the weight I wanted to loose, I'm eating much heathier, feeling more energetic, becoming stronger, building muscle, my mobility and flexibility are great and I just feel like a better version of me. She really knows her stuff and you never get bored, as she's constantly changing things up. I've done exercises I didn't think were possible or even existed. She's the best!

Emma is an amazing person and trainer. She managed to create a really lovely, welcoming and professional space in her studio. She knows how to push you, her knowledge helped me to achieve what I thought would be impossible. Can't wait for my next session, I have never been this excited to exercise.

Emma is a fantastic PT - she works me hard during our sessions, and helps me with training plans, dietary advice and overall wellness through the reiki and massage treatments she does too. She listens to understand client needs and provides an abundance of support and encouragement. In summary: she knows how to make my muscles sore but also how to ease them off - a perfect combo!

Emma is a fabulous instructor and PT. She really gets to know the needs of her clients and works to make sure we get the most from class. She creates a relaxed, fun atmosphere and is incredibly experienced. Absolutely recommend!

Emma is a brilliant instructor, very knowledgeable and motivating. A wonderful and positive person making you feel at ease every class.

Fabulous trainer ,would highly recommend this trainer ,she very professional and she knows how to motivate you to get you to where you like to be and she always professional. So if your looking for a trainer or you like to get fit then I would give grounded with Emma a call.