Knockout Personal Training

Mike is one of the best trainers I have ever worked with. Extremely knowledgeable and passionate about his boxing and exercise as a whole. And as we all know boxing offers an incredible full-body workout and his sessions have already improved my strength, power and endurance. On top of all that it has also really improved my mental health and I always look forward to our sessions. Plus he is a bloody nice chap! Can't recommend him highly enough.

I’m 58 years old, studied karate, Thai boxing & some wrestling in my lifeMike Odell is by far the best coach I’ve had, his patience and attention to detail of technique is second to none!!!I couldn’t recommend him enough & there’s never a rush !Eddie Drinkwater. ✊

Mike is an exceptional personal trainer for all boxing levels. He is motivating and extremely knowledgeable.

Mike is an excellent trainer either for people looking to improve their boxing technique or people who just want to get fit or lose weight while having a fun work out. Mike has trained with professionals and has been contracted as a sparring partner at Chris Eubanks gym in the past and is extremely good at teaching boxing technique, if that’s what you want. My focus is more on weight loss and fitness. As Mike’s sessions are mainly pad work, I actually look forward to it as a fun way to let off steam after work. With previous PTs I often wouldn’t go because the prospect of press ups and burpees isn’t great after a hard day. Mike is very good with children. Both my son and daughter train with him and my partner.

Really enjoyed my sessions with Mike and would recommend him to anyone wanting to try out boxing. From complete beginners to experienced competitors it’s evident he knows his stuff

Mike is a fantastic trainer who combines boxing training with gym/fitness training, that is tailored for all abilities . He clearly knows his stuff when it comes to boxing and he imparts his knowledge in a relaxed but disciplined and patient manner. I really enjoy his sessions and always leave feeling really good (albeit shattered!). I can thoroughly recommend Mike's 1-2-1 sessions for those looking for something a little different when it comes to PT.

Mike is an excellent coach with a.knowledge and passion for boxing that is very uplifting and positive !His technical understanding is outstanding and I recommend his teaching and training vey highly

Mike is an excellent trainer my teenage son is really enjoying his one to one boxing sessions he is patient informative and his teaching style is tailored to all abilities I would highly recommend him

Before even setting up the Knockout gym I was trained by the owner for a month before my first Heavyweight ABA fight since moving down to the Sussex area. His knowledge, his patience and skill in conditioning me mentally and physically was excellent. I have been to many boxing clubs, experienced personal trainers and I have to say the owner of Knockout is one of the best trainers I know for both boxing training and physical/fitness training. I continue to use the 1to1 training to keep me fit and ticking over and highly recommend training here.

Mike is currently training my teenage son. He has engaged really well with him. My son enjoys his sessions and has learnt so much. Mike is clearly a good communicator and get his training messages across well and makes the sessions enjoyable.