The Core Factory

My first visit to The Core Factory, I knew I was in a safe environment. I felt certain I would be helped and I was! I was suffering from severe back pain on a daily basis for almost 2 months by the time I went to Megan. The relief was almost instantaneous! She took the time to understand where the pain could be originating and how we could treat it. I was given daily exercises to do to and I even had a rejuvenating massage as part of my treatment. I felt refreshed and hopeful that my back pain would indeed be sorted. It has improved significantly and now I continue to do strengthening exercises to try to prevent a relapse. Megan is very professional, compassionate and above all very kind. I would highly recommend her.

I booked a 2hr massage with Megan to look at a few sporting niggles and general sat in front of a computer for work all day issues. Megan was very thorough with her pre-session preparation and asking about the nature of each issue.The massage itself was fantastic. A hybrid between relaxing and the sports massages I’m used to that really get into the muscles. Megan also took extra time to loosen off lower back and spine and I’ve not felt that fluid and flexible in a long time!I have visited many massage therapists, osteopaths, and Physio’s over the year and Megan is a fantastic hybrid when a great depth of knowledge. This was the best massage I’ve had in that it was relaxing yet also got into the niggly areas that needed attention. I also didn’t feel completely beaten up after it which I have after some sports massages!Highly recommend.

Having met Megan via one of her yoga classes I was impressed by her knowledge, passion and enthusiasm. I subsequently booked a massage treatment with her due to a persistent back issue. I have had mixed experiences with various professionals over an extended period. I felt both safe and comfortable in Megan’s hands. I felt both relief and enjoyment during the massage and so far I am still feeling the benefit from attending.

I went to See Megan at the Core Factory with a damaged Quad after not paying attention while teaching. Megan did some massage and used the Heated Bamboo. then gave me some exercises that I promise I did. Followed up with a check in call 24 hrs later and I have got to say that I have never felt better 24 Hrs after hurting myself before. Megan was brilliant and kept me informed all the time with what she was doing gave me simple easy to do at home exercises and here I am a couple of weeks later feeling great and back full bore in the gym. Every time I hurt myself I will be back. Thank you Megan.

Having struggled with an unhappy knee for some time I went to Megan for a consultation and treatment. Megan took a full health history and was so easy to talk to asking what I hoped for from the treatment. I then got to select aromatherapy oils for the massage, which felt amazing (I could feel the tension in my feet and calves melt away), she even used heated bamboo for a deeper massage. She gave very clear explanations of where she found tightness and then gave me standing exercises to work on at home. It’s one of the most thorough and helpful treatments I’ve ever had, Megan’s knowledge as both a Pilates and Yoga teacher is excellent and I would recommend you visit her even if it’s just for a therapeutic massage. I would recommend without reservation, I’ll definitely be going back!

I highly recommend Megan at the Core Factory in Renfrew and recently visited for a remedial massage with heated bamboo and therapeutic exercise.I have ongoing knee/hip issues and work/activity-related arm pain and was hoping to find some pain relief.On my initial visit, Megan completed a thorough consultation with me to check I was happy with the suggested treatment plan. She was extremely welcoming and made me feel safe and comfortable during the entire visit. The evaluation, treatment, yoga and pilates-based exercises were very beneficial.After the treatment, I felt so much better and will be returning. Furthermore, I have faithfully promised to do my home exercises which will help me get the full benefit of my treatments.Thank you, Megan! :)