Pause Reflect Grow

I have worked with Annette for the past 6 months and I couldn’t recommend her more. With her collection of useful tools and guidance, I have regained space and perspective to enjoy the present moment and handle difficult situations with compassion. I feel lighter, clearer in mind and much more confident, and it has positively impacted every aspect of my life.

I would highly recommend Annette. Not only has she helped me so much, she is also such a lovely lady to work with. Thank you so much x

I cannot recommend Annette highly enough. Annette made me feel comfortable talking about anything I needed to right from the offset.She taught me several tools in which to handle different scenarios which I continue to use.I also gained some alternative perspectives on my thinking which was also extremely helpful.An enlightening experience that I would recommend to anyone.Thank you Annette xx

I cannot than Annette enough.. In the few sessions we had I felt a big weight lifted from me.. The IEMT was a complete eye opener and still amazes me now.. Everything we discussed seems much tidier and feels much safer.. thank you so much xxx

Thank you Annette for helping me move on!I was experiencing some strong emotions after a particular incident occurred. Just thinking about what had happened was affecting my confidence and my day-to-day life. I felt I needed to get some help with this. I went to see Annette and she offered me some ‘IEMT’ sessions, which was something I hadn’t heard of before. I have to say I was truly shocked by the effectiveness of this, and Annette’s approach; which was calm and friendly whilst still being professional. I didn’t have to go into depth about the issue, which was great. After just one session it was like a large amount of the intensity had been removed from the memories and, after the second session, I felt like I was able to think about the thing that upset me in a completely different, neutral, way! What has surprised me is that this has continued to be the case! I’m not experiencing the same emotional reaction that I was and can feel my confidence returning! This has meant that I’ve been able to put this behind me and get on with life.Thank you Annette! :)

So after years of repeating patterns and not sure how to break free I was led by a series of events to Annette . With her expertise her guidance and calm manor she was able to help me find the switch inside. To help me become the adult over the child inside but also to comfort my inner child at the same time.This has led me to become successful with my business and to start a new venture from one of the things I like doing thus leading others on their own healing journeys.Life is now filled with much more promise and potential . I value myself and my needs more now and doing more of what brings me joy.Thankyou Annette for the fabulous work you do and the way in which you do it . Annette’s therapy isn’t about talking about your issues it’s a much more positive approach of doing things differently to get the results .

Annette is lovely and her tool box is amazing! I feel very lucky to have been able to have this therapy as it's made such a huge difference to my well being and my outlook on life as a whole. I know if I ever get into difficulty again that my first call would be to Annette. If you are deliberating, just do it. Don't let your negative thoughts or fears stop you from moving forward into a better future.

Annette is amazing. I’ve tried many counsellors over the years and never gelled with them but then found Annette. She truly listens and understands. I didn’t think therapy was for me and it wouldn’t work, especially as the survivor of domestic abuse however she has truly helped me. I can’t thank you enough Annette. Thank you.

I have been joining Annette for around 3 months now. When I started I was struggling with feelings and thoughts which arose in different situations in my life. Annette invites me to share these experiences. She gives me useful tools to use in these situations which ground me and keep me living and enjoying the present moment. I am amazed at how far I have come in such little time. I would certainly recommend Annette if you ever needed a warm, kind, understanding ear, who also has an array of tools to help you be who you really want to be living each day, connected to the world around you, with your values at the heart of it all.

Having my sessions with Annette was hands down the most pivotal part of my healing journey so far. I’ve learned about so many patterns that were not serving me, and saw why I created them and how I could change them. Annette gave me the tools to move forward in my life that I’m still daily using now, as I continue to progress and grow and heal and ultimately become happier. My thought processes have moved on to places I never thought possible. And this is reflecting in my life as well. I could not be more grateful to have found Annette.