Meditation Personal Trainers

Brilliant- Peter took me through the whole process and guided me through both the theory of how meditation works as well as the practise. It's a great way of dealing with stress and I really recommend using Meditation Personal Trainers if you want to get the benefit from meditation.

I was recommended Peter by a friend and went in with some significant doubts. I had always viewed meditation as a religious thing, with chanting, orange robes and all that.I am very pleased to say that what Peter teaches is nothing like that. Peter teaches a clear, simple technique which has already had a significant positive impact on my life. I left my first session with a real feeling of there might be something to this..." – A feeling which has only since grown into a fully fledged belief in the power of meditation.Peter is an excellent

Have known Peter a number of years. A good and patient man who understand the rigours of modern life and the stresses it brings. Get in touch with him if the world is weighing too heavy!

I recently attended the Meditation course with Peter and found it extremely interesting and insightful.It has benefitted my own meditation practice and given me the knowledge, skills and confidence to teach others how to meditate.Peter is an excellent teacher full of wisdom from experience that he generously shares.All forms of communication were clear and prompt - thank you Suzanne.I would definitely recommend this course.

Peter offer's a no-fluff simple and effective approach to meditation that is simple and easy to follow and then practice on your own. It really helped to reduce stress and get me to relax and deal with the pressures of running a business. He is highly experienced in what he does and have heard nothing but high praise from everyone else who has attended his sessions.

I began meditating out of curiousity. Not sure what to expect or what I hoped to achieve; quite simply 2 friends had offered glowing reports after starting it, and suggested it might be good for me. Peter Francis was the person teaching them. And though curious, I approached meditation with a little scepticism, perhaps associating it with a particular lifestyle or personality to which I didn’t identify. Now, almost 5 years later I wish I had tried it sooner.Peter Francis is a great teacher. Smart, curious, thoughtful, extremely clear, practical and with the firm belief that anyone can learn to meditate. I have tried other approaches to meditation but find Peter’s technique and style to be the best. His approach is to give you a simple tool with which improves your life. His method is easy to follow, easy to maintain and build on, and very effective – rapidly.By learning to quieten the mind, you end up with better perspective, memory, humour, patience, sensitivity and greater energy. Less frazzled, less overwhelmed. Decisions happen easily, confidently, without anxiety and second guessing. The doubtful voice we all hear in our heads, the chaotic chatter… it fades away.It’s a really, really good thing. And Peter Francis is the man to go to learn it. You shouldn’t even be spending time reading this – just book an appointment!

I found this course very inspiring and Peter is a very calm, knowledgeable teacher. I am a PT and this is the only Meditation course endorsed by CIMSPA. I am planning on making meditation and mindfulness a lead in skill when taking on clients as training starts in the mind.

Attended the MPT instructor course in December 2021 and would highly recommend it. Pre-course communication was great with all the information I could have needed and prompt responses. Peter teaches in a very down-to-earth way that will hopefully enable me to do the same and take the benefits of meditation to as wide an audience as possible. Really appreciated his depth of knowledge and patience with all my questions! Although I have a reasonable amount of experience with mindfulness I learned things that were completely new to me - overall a great weekend and very motivating both in terms of my own personal practice and the opportunity to add a further strand to my business. Liz Burfield, L4 personal trainer (getupandgofitness.co.uk) and Forest Bathing+ Guide (wilderlives.co.uk)