Lotusbud Yoga & Massage

I have done pregnancy yoga with Ann for 2 pregnancies and it was incredible. Ann is so supportive both in and out of the classes. Anns knowledge of yoga and how the body works is incredible and she goes into good detail giving really valid information. The yoga classes make you feel calm and relaxed but most of all empower you to know you are capable of birth in whatever form that may be! I was so lucky to have two incredible births and I know for sure that Ann’s yoga played a huge part of this. I always recommend to my pregnant friends and everyone I know that’s been has loved it! Really recommend!

Absolutely loved my pregnancy yoga sessions with Ann. She was incredibly knowledgeable and helped me no end with both my physical problems during pregnancy but also my anxiety. I thought I would go to pieces in labour but all of the techniques Ann taught me, meant I was calm and in the zone. Couldn’t recommend enough!

I really loved Ann's classes, they were such a wonderful part of my pregnancy and Ann is excellent, very caring and supportive.I've recommended her many times.Her classes were a welcome chance to relax, move safely and meet other pregnant women who have since become good friends.

I’ve been seeing Ann every 3-4 weeks for the last 6 months. She has given me useful advice on diet and lifestyle and some excellent guided yoga stretches and breathing techniques.You stay fully clothed for the treatment which involves stretching, pressing and tapping. I always leave feeling refreshed and ready to take on life’s challenges! I didn’t know what to expect before I went but I’d definitely recommend it to others.

Absolutely loved my Pregnancy Yoga with Ann - it was the one part of my week that I could guarantee I'd feel relaxed and calm. I had a difficult pregnancy and Ann actually worked out what was going on with me before my GP did! She's incredibly intuitive and knowledgeable and the calming techniques she taught me really helped with the birth of my daughter.

Anns pregnancy yoga classes are the best - so much more than just yoga - birth prep, support, gentle yoga, community and a wealth of knowledge and information. Her pregnancy massage treatments are amazing and even managed to turn my breech baby at 37 weeks! I would highly recommend Ann to everyone!

I joined Ann’s prenatal yoga classes in my third trimester following recommendations from colleagues and wish I had started sooner. The classes are so much more than yoga. They fully prepare you and your body for birth, offering practical advice on breathing, keeping calm and moving your baby into optimal position. Her practical, logical and straightforward approach to holistic birth preparation has got me into the best headspace possible for my birth and first adventure into motherhood. There is also a lovely social side to the groups, connecting likeminded mothers to be on their pregnancy journeys and beyond. Thank you Ann!

Ann is incredibly warm, friendly and knowledgable in all that she practices whether that be a therapeutic & remedial Thai massage or during her pregnancy yoga classes which I was fortunate to enjoy during both my pregnancies. Ann creates a comfortable environment for you to relax and also learn about your body with extensive breathing techniques, guidance and knowledge. I also still cherish the inspirational cards she shared in classes which with Ann’s breathing techniques and education helped me physically & mentally during both of my labours.

Ann is absolutely brilliant! I attended her pre natal pregnancy yoga classes from 16 weeks and throughout my pregnancy. The support and knowledge received by Ann was amazing on all things pregnancy and birth and attending the classes definitely prepared me mentally and physically for labour. I would 100% recommend Lotus Bud Yoga to anyone!