SKWAT Fitness Coaching

Taking classes and training here for a couple of years now…. the variety of classes… knowledge of the instructors and quality of equipment is top quality.I’ve lost weight and gained strength following an online training plan that comes with a lot of support.

I have been coached by both Emily and Glen and would highly recommend them to anyone looking to get fitter/lose weight/gain confidence/learn about nutrition or generally add structure to your life. They are genuinely the BEST coaches and will support you every step of the way. I have been with them for over a year and have had amazing results. If you're thinking about joining, just do it...I promise you it'll be the best decision you ever make!

I look forward to attending the Senior Squad class at SKWAT Fitness Coaching every week. Emily is so enthusiastic and motivating without being pushy. She makes sure we are doing each move correctly and is mindful of each individual's needs and limitations. It's a relaxed, fun setting and I can see results already after only a month. Highly recommended for anyone intimidated by a gym environment and wanting that personal training experience.

Love SKWAT gym! Emily and Glen are amazing coaches both online and in person! I have achieved fab strength results through training with them and they’re gym has great equipment! Highly recommend- plus they are really lovely people!!

Couldn’t recommend Glen and Emily enough! Both top quality coaches with an abundance of knowledge to share and a real passion for health and fitness.

I’ve been a client of Emily’s for a while now and can’t recommend her enough. I’ve had great results because Emily has guided me through and educated me on how to eat well but how to incorporate this to everyday life. Her exercises are tailored to my needs and ability which are adapted when I need them to be. Emily is always available to answer questions and gives weekly feedback.I love her recipes and social content too. Always there to give new ideas and keeps things current.Emily is my biggest cheerleader and supports me all the way!

Great support, friendly, and reliable. I’ve built my confidence so much with Skwat, I’m so much happier, and hitting my goals!