Movement with Lauren
20 Reviews
About the Business
Movement with Lauren | Lauren Pool is a certified Comprehensive Pilates Teacher through Polestar Pilates. Based in Brighton and London, working with clients both 1:1 and in weekly classes.
Contacts
Call Us
07720606153
Hampstead Rd, Brighton and Hove, Brighton BN1 5NG
Hours
Features
- Appointment required
- Identifies as women-owned
- Toilets
Recommended Reviews
Katie Turner
06.03.2024
Movement with Lauren
It was a really gentle yet strengthening class to start the day and a lovely reminder to me of why it’s so good to be on the mat practising Pilates. Thank you so much, Lauren.
Olga Rozewin
01.03.2024
Movement with Lauren
Lauren is a amazing Pilates instructor, she moves through the poses calmly and gently, and the flow of her class is perfect. She’s definitely helped to strengthen my core.
Elizabeth Petrides
11.02.2024
Movement with Lauren
Lauren is a great pilates teacher and I look forward to our sessions every week. She's has helped me gained core strength since having a baby, and I'm so grateful to have found her. Her calming, practical attitude has meant I have now been working with her for nearly 6 months after starting the sessions just to find a little me time" and becoming addicted - couldn't recommend her more!"
pauline d
09.02.2024
Movement with Lauren
attention to detail, pushes you but also respects what needs to be modified. I have been going to see Lauren on a one to one basis for some months and sadly not going at moment as having physio but looking forward to getting back to sessions. A genuinely lovely person and great teacher
Faye Worthy-Pauling
18.01.2024
Movement with Lauren
I have attended Lauren's floor classes, reformer classes and had Lauren come to my house for several 1:1 sessions. Lauren is calm, fun and motivating and has provided me with a huge insight into how the subtle changes in movement in my body can support my overall strengthening. I have had a back problem for a few years and Lauren has alleviated many of the problems through supporting me in a regular stretching programme. I could not recommend Movement with Lauren any more highly!
Edd Edd
02.01.2024
Movement with Lauren
I've had 10 weeks of instruction with Lauren and have made a lot of improvement to some back and neck issues. She's an excellent, calm and attentive teacher.
Annie C
20.12.2023
Movement with Lauren
Lauren's classes feel gentle at the time, but later in the day, you realise how much you've worked your body! Her clear, calm instruction is easy to follow. The best recommendation I can give is that I and others seem eager to rise early on a Saturday to get to class on a weekly basis!
Katya Evans
19.12.2023
Movement with Lauren
Lauren’s Pilates classes are excellent. Since regularly taking her mat class, my posture & flexibility have hugely improved. Lauren is really supportive & has created a friendly, well-structured class with just the right amount of challenge! At 45 minutes on a Saturday morning, it’s ideal. Highly recommend.
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Map
Hampstead Rd, Brighton and Hove, Brighton BN1 5NG
Movement with Lauren