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Centre Focused Pilates, Barre and Physiotherapy 39 Adam Drive, Calderwood, East Calder EH53 0PX

Centre Focused Pilates, Barre and Physiotherapy

16 Reviews
Pilates studio,Physiotherapist
  • FridayClosed
  • SaturdayClosed
  • SundayClosed
  • MondayClosed
  • Tuesday5:30–7:30 pm
  • WednesdayClosed
  • Thursday6–7 pm
Centre Focused Pilates, Barre and Physiotherapy 39 Adam Drive, Calderwood, East Calder EH53 0PX

About the Business

Centre Focused Pilates, Barre and Physiotherapy – Pilates and Physiotherapy in West Lothian | Pilates, Barre and Physiotherapy services Whether you’re a novice or a seasoned Pilates go-er or simply love Barre, our classes are designed for all levels. The classes are taught by an experienced Physiotherapist whose focus is to help you gain and maintain your fitness goals with respect and understanding of injury and pain. We are…

Contacts

Website
http://www.centrefocusedpilates.com/
Call Us
Get Directions
39 Adam Drive, Calderwood, East Calder EH53 0PX
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Hours

  • FridayClosed
  • SaturdayClosed
  • SundayClosed
  • MondayClosed
  • Tuesday5:30–7:30 pm
  • WednesdayClosed
  • Thursday6–7 pm
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Features

  • Wheelchair-accessible car park
  • Toilets

Recommended Reviews

Natalie Foy
12.03.2024
Centre Focused Pilates, Barre and Physiotherapy
Sonya’s classes were the first Pilates classes I have ever tried and I was nervous about “keeping up” with everyone else. Sonya makes sure the classes are small enough that you get the one on one attention you need for technique and reassurance, and it feels tailored to all levels throughout. Thanks Somy for easing me into the Pilates world, you really are the best!
Holly Malin
08.02.2024
Centre Focused Pilates, Barre and Physiotherapy
Sonya's classes are excellent, they cater for multiple abilities. She is a great instructor. Would definitely recommend the classes.
Laura Morrow
06.01.2024
Centre Focused Pilates, Barre and Physiotherapy
I love Sonya’s Pilates classes - every week is different and the classes are fun. She is super friendly and helpful and gives everyone individual attention to make sure you get the best from the class. The classes have also helped me with my recovery after having my second baby.
Michelle Mccann
28.12.2023
Centre Focused Pilates, Barre and Physiotherapy
I started attending Sonya’s Pilates class every Thursday. I am absolutely hooked! Sonya is very encouraging and talks you through every movement. Small precise movements which don’t put too much strain on you but ‘boy’ do they work! Amazing!I feel relaxed, energised and refreshed after every class.
Alan Lochtie
20.12.2023
Centre Focused Pilates, Barre and Physiotherapy
A fun Pilates class and great instructor. Would recommend for all levels.
Nicola Gilmour
20.12.2023
Centre Focused Pilates, Barre and Physiotherapy
I’ve been attending Sonya’s Pilates classes for several months and they are brilliant. Lovely friendly, relaxed atmosphere, and it’s different every week. Sonya is super knowledgeable and will always provide suitable alternatives if there is anything you can’t do due to injury. I would highly recommend!
Stacey Webster
18.12.2023
Centre Focused Pilates, Barre and Physiotherapy
I’ve been going to Sonya’s Pilates and Barre classes for months now and I have loved every class. Sonya is so friendly and welcoming, she makes you feel comfortable and at ease. Highly recommend!
Shereen Elder
17.12.2023
Centre Focused Pilates, Barre and Physiotherapy
Sonya is a fantastic Pilates instructor. She tailors everything to your individual needs and her classes are always full of helpful guidance. Would definitely recommend!

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39 Adam Drive, Calderwood, East Calder EH53 0PX
Centre Focused Pilates, Barre and Physiotherapy