Rachel Skeemer Personal Training

You won't find a better personal trainer anywhere. In the last 4 years Rachel has completely transformed my life from a massively overweight couch potato to someone 3 stone lighter who is regularly doing Triathlon's and various other events. Everything she asks you to do is enjoyable and fun. It works and improves your all round fitness as well as losing weight. And for Rachel it's not just about the PT session, she will contact you throughout the week to find out how you are feeling from the last session and what other exercise you are doing so that she can plan the PT sessions to compliment that. Diet and nutritional advice is standard. Just an all round really nice person, although don't think that means a soft touch when it comes to PT sessions....she will get the best out of you one way or another. When you have achieved your goals (and you will) she'll ask you what your next one is.......if you haven't got one she will set one for you!

Rachel is a really inspiring coach, being a mum and running her own business she still finds time and energy for her own training and passions, triathlons. She’s really friendly and approachable and adapts training to suit my needs and goals.

Rach easily makes you feel relaxed, set achievable targets and motivate you to keep going! I really enjoy our PT sessions and after the first month my body shape had changed for the better - can’t recommend her highly enough.

Great personal training with Rachel, she caters for everyone’s fitness goals and always makes it fun

Rachel is so enthusiastic, motivating and positive! Ive had a couple of PTs before Rachel but the difference was incredible! Rachel did all my measurements, asked what my goals were, explained how we could get there. She went through a diet plan with me too! Rachel is so professional.Rachel sets targets which she knows I was capable of achieving ( even if I didn’t)She always pushes me that little bit harder and she always does it with a smile.I remember the evening after I first trained with Rachel, she checked in with me and the next day too. She’s always there for support and advise on how to achieve my goals for fitness.Rachel is by far the best PT.Rachel’s goal is to make you feel happier, healthier and fitter which she’s 110% achieved. I’ve recommend Rachel to my friends!