LushTums Pregnancy & Postnatal Yoga Downend

Clair's yoga classes (and Clair) are so lovely! I started going to pregnancy yoga in 2017, then did mum and baby yoga with my daughter and shortly followed that with Women's yoga classes on Monday evenings (which I still attend over 4 years later). The classes have a wonderful relaxing, supportive and personalised approach and I always leave feeling recharged and much calmer. It's been so helpful for both my physical and mental health and I always look forward to having that time to look after myself. Thank you Clair for being an amazing teacher!

Amazing experience with Clair. Really helpful to talk everything through and very understanding of how we wanted to help our baby with sleep. She gave us lots of advice as well as help in our own lives. Felt very supported with the decisions we made which really reassured us that we were doing everything right. Would definitely recommend Clair for any sleep troubles you’re having with your baby.

Great pregnancy yoga classes, I’ve booked myself in until my due date. It’s a very positive and friendly environment. Clair prepares you for the birth by teaching you specific movements, breathing techniques and relaxations that you can use during labour. Also, she gives lots of helpful tips around pregnancy :) I would recommend.

I started yoga with Clair right at the start of my pregnancy and have kept attending each week - it's a great community, rooted in Clair's open and engaging approach. The classes help soothe any aches (and any nerves!) and give great practical advice for birth. Would highly recommend!

I absolutely love going to pregnancy yoga with Clair, I look forward to it every week! Each session is tailored to the needs of the attendees, doing moves to help with specific aches and pains etc. Its been so helpful in keeping me feeling energised, active and relaxed during my pregnancy journey and I would 100% recommend the sessions to anyone looking for a pregnancy yoga class. Thanks Clair!

Clair is an amazing yoga teacher and provides a gorgeous environment to relax in for the pregnancy yoga sessions. She knows everything there is about pregnancy and makes everyone feel welcome in her classes. Highly recommended!

These yoga classes at Downend were such a positive aspect of my pregnancy. Clair is a kind, supportive teacher who listens to each and every person in the class and adapts the session to individual needs. She is one of the best yoga teachers I’ve ever had! I found the classes helped me to prepare for each week of pregnancy and for labour, and were a great place to meet new friends. I would highly recommend them!

Prenatal class was a great mix of gentle stretches (ideal for pregnancy aches and pains!) and breathing techniques which were invaluable during labour. Would recommend for anyone interested in hypnobirthing but without the time to do a separate course. Made some great pals and we came back with our babies for the postnatal class!

Claire is an excellent yoga instructor, thoughtful and knowledgeable about all things pregnancy and babies. I attended pre-natal and post-natal yoga classes. The pregnancy yoga was a great way to connect with my body and baby and the breathing exercises we practised helped me during labour. The post-natal classes focus on pelvic floor and helping the body recover after birth, as well as a nice way to bond with the baby including a bit of singing. I've met a great group of mum friends through the classes and continue to meet up with them. Claire gave each of us the chance to talk and be listened to, and tailored the classes to our needs.