Tri Wellness
56 Reviews
- Friday6 am–7 pm
- Saturday8 am–2 pm
- SundayClosed
- Monday6 am–8:30 pm
- Tuesday6 am–8:30 pm
- Wednesday6 am–8:30 pm
- Thursday6 am–8:30 pm
About the Business
Tri Wellness - Fitness Classes, Personal Training, and Holistic Health in Solihull, West Midlands | Tri Wellness - Welcome to your space for complete well-being in Solihull. We offer unique blend of fitness classes, a holistic approach, and expert personal care with our specialist personal training, HIIT, yoga, pilates, and our transformative mind-body classes Join our welcoming community where we are dedicated to helping our members to live happier and healthier lives,
Contacts
Website
Call Us
+441564331161
Woodfield Farm, Norton Ln, Solihull B94 5LS
Hours
- Friday6 am–7 pm
- Saturday8 am–2 pm
- SundayClosed
- Monday6 am–8:30 pm
- Tuesday6 am–8:30 pm
- Wednesday6 am–8:30 pm
- Thursday6 am–8:30 pm
Features
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
Recommended Reviews
Stephanie Mills
12.03.2024
Tri Wellness
Breathwork at Tri Wellness has been an absolute game-changer for me. Initially unaware of the stress and anxiety I carried, the sessions provided an eye-opening experience. The breathwork give me time and space to really focus on what's going on inside, and I leave every session feeling lighter and brighter, and I can already feel the improvements in my overall well-being."
Richard Cupples
07.03.2024
Tri Wellness
This was such an eye opening experience. I had never done breath work before and certainly never tried an ice bath. Rob had set up a fantastic environment for the breath work and it was so interesting to see how much better I could feel just by changing the way I breathed. The ice bath was a shock to the system but ultimately made me feel energised afterwards. The cacao drink in the middle was a lovely touch too.
Calum Harper
06.03.2024
Tri Wellness
The team at Tri were amazing and really helped me with bringing wellness and self care back into my life. I had been needing to do it for a while (we don't all stay young!) and the team helped guide me and show me everything I needed to effectively use my limited spare time to take care of myself. The centre brings everything together for me and the facilities are excellent. Could not recommend more to anyone looking to prioritise themselves with proper support! Thanks again teamTRI - you guys/girls are awesome!
Olivia O'Halloran
22.01.2024
Tri Wellness
My visit to Tri Wellness was for the Winter Yoga Workshop. The morning was ran by both Katie and Jess and was calming from start to finish, definitely what someone would need before Christmas. Full of fun and mindfulness activities. I will be booking next time!
Emily-Jayne Watson
17.01.2024
Tri Wellness
I started at Tri over the summer to help improve my fitness and strength to support my ballet technique and I have not looked back. I have improved in so many areas in such a short space of time and it’s really showing, not just with my ballet work but in all areas of my life. I feel calmer, more focused and I have more energy day today day. To top it all off, all the staff at Tri genuinely care about everyone who attends their class. Thank you Tri!
Emma Durant
09.01.2024
Tri Wellness
Tri-wellness is a great space to workout, try Yoga in the pod or treat yourself to a massage with the lovely Jess. Everyone is super friendly and supportive. Also love the grey and yellow sofas Highly recommend!
Kimberley Brennan
07.01.2024
Tri Wellness
Having been told to have a soft tissue massage by my chiropractor for headaches, I thought that I would try JessIt was the best back, neck and shoulder massage I’ve ever had. Jess took time to discuss what I was there for and worked miracles on my tight muscle’s. I’m certainly booking in for regular sessions ❤️
Lucy Chatwin
07.01.2024
Tri Wellness
As a kick start to my health and wellbeing, I have had a couple of personal training sessions and a yoga class with Sophie which have been brilliant. She is pushing me and challenging my own perceptions of what my limits are which is what I need to get out of my comfort zone. A very welcoming start to training and not intimidating in the slightest which is what I was looking for.
Vicky Campbell
22.12.2023
Tri Wellness
Tonight I have attended my 1st Pause & Release meditation session with Dr Lalitaas. I felt it gave me a safe space to release what's going on for me and validate what I know my heart is telling me as hard as that is to hear and feel. Pausing doesn't come naturally to me and yet this session really gave me the space to connect with me
Adrian “TwoCombs” Pickersgill
21.12.2023
Tri Wellness
Rob and the Tri-Wellness-Wellness crew have been amazing. After suffering badly with runners knee they got me race ready within 7 weeks for my 75K Ultra marathon.They created a personalised training plan for me targeted at improving performance and avoiding injury.I recently tried their new breath work class (think WimHof) which was incredible and I've already booked for the next. You have to try this!I highly recommend Rob and Tri-Wellness. A much more relaxed and personal approach to fitness than the corporate gym chains.
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Woodfield Farm, Norton Ln, Solihull B94 5LS
Tri Wellness