reformPhysio & Pilates

I really love it. Wasn’t sure if it was ‘my thing’ but really love the feeling of using my body with the reformer machine. It’s unique and I can feel myself getting stronger. There’s something meditative about the classes too. I just wish there was more classes to go on the same day each week. But I appreciate it’s hard as it’s so popular.

Loving these reformers pregnancy classes. Good level of challenge for strength and loads of helpful advice from Laura and the other mums to be.

I had a really detailed, informative and helpful Mummy MOT with Laura and am so glad I’ve joined the postnatal Pilates. I’ve never done reformer before but the classes are so great, relaxed with babies but challenging at the appropriate level. I would recommend to any mums without shadow of a doubt

Great physio appointment with great advice to continue forward. I love going to the Pilates classes. Laura is so friendly and encouraging

Was so pleased to see Kate was carrying on her postnatal Pilates class. My second time attending these with baby number 2. Kate is super experienced, knowledgeable and is great navigating the class with the little ones. I’ve really felt the benefits health wise on a number of aspects, as well as meeting some lovely mums. It’s a safe return to fitness to get your confidence back to move into other training. Laura and Kate make you feel at ease and the studio is great. Extra bonus having the railway line for a walk and Box Car for a well earned treat afterwards!

I attended a Mummy MOT session with Laura and have now started the postnatal reformer classes. The Mummy MOT was a fantastic session and I’d recommend for anyone who has just had a baby. It was very thorough and left me confident knowing how I am recovering and aware of what I should be focussing on when restarting exercise. The reformer class was also excellent. It is nice to be surrounded by other new mums, there is no issue if baby becomes unsettled and the class itself was the perfect level for postnatal recovery. It’s also so reassuring to be exercising under the supervision of a physio. I look forward to attending more.

I attend the amazing postnatal classes that are gentle but very effective workouts tailored for recovering mums. Love that I can take my baby along! Laura the instructor makes the class fun and even soothes my crying baby if he kicks off! Highly recommend!

Joined a beginners class led by Diane Ferguson to see if I could alleviate chronic back pain. I was really nervous about using a reformer and about how young and fit the rest of the class might be in comparison to me. (I'm in my late 50's).Diane is very welcoming and friendly and takes time to explain the safe use of the reformer. She makes position adjustments sensitively and makes the class both fun and demanding.After completing the 4 week beginners block, I've signed up for the Level 2 classes. Whilst my back pain hasn't disappeared, I'm beginning to feel stronger and optimistic that it might improve as time goes on.

Today I completed my 3rd beginners Reformer class with Leanne @ Reform Physio and Pilates. Although I’ve done mat Pilates before I’m in my late 60’s so I was a bit nervous about using the Reformer.Leanne is so patient and makes sure that every individual is in the correct position. I’d definitely highly recommend Leanne .