I'Anson Health and Fitness

Just started the gym about 2 months ago feeling unconfident and confused on how to reach my goal until Wayne became my PT. He’s an excellent PT and helped me build up confidence at the gym. From having him for 2 months and following his personal plan for a month, I’ve been able to see a difference in my body (specifically muscle gain) and see a difference in my weight change.

Wayne is a highly skilled professional and a stellar human being. He tailors his plans so well to suit his clients goals as well as plans and lifestyles. I always feel so supported and encouraged on my fitness journey. Even as I’m moving to a different city, there’s nobody I’d rather train with than Wayne!

If you’re looking for a personal trainer take a minute to read my story of working with Wayne I’Anson over this last year…I’m 48, work too much and until a year ago was neither body confident or gym confident. I was stuck in a rut - ate the wrong things and the idea of being in a gym filled me with dread.I decided to do something about it but knew I needed someone to show me how (and if I’m honest give me the moral support to make me feel like I could do it).When I reached out to Wayne he was friendly and genuinely interested in me, my goals and my concerns.Fast forward a year and I’ve lost 4 inches off my waist and 2” off my chest. Working out is still hard work but I don’t dread it - I look forward to my time in the gym and the support Wayne gives me and I have never been as toned as I am now.The funny thing is the sessions pass quickly - Waynes style of keeping variety in the workout plans combined with his friendly and engaging style means although you’re working hard, it never seems like a drag.As I’ve progressed, so have my plans and my physical strength. I’m lifting weight I didn’t think possible for me and because it’s been achieved in such a carefully planned way, building gradually its really quite amazing how far I’ve come.I can honestly say that this wouldn’t have been possible without Wayne. Working out is now part of what I do - it’s in my routine and I encourage you to give it a go. You won’t regret it.

Started training with Wayne after not training for a long time due to moving to a new country. Wayne is a fantastic PT. He is knowledgeable, experienced and supportive. He helps me feel comfortable in the gym. I really enjoy training with him :)

Wayne is a fantastic trainer and is great at motivating you without being in your face or aggressive about it. I wanted to get stronger to improve my rugby training, and not only does he focus each exercise towards that goal, but he also explains how they will effect real in-game play. He also has great chat, so there's always a good atmosphere in each session :))

I was really nervous joining the gym and went with a friend to Wayne's classes. He was so welcoming and made me feel at ease. I started training with him and have really grown in confidence. Wayne is very knowledge and always takes time to explain everything. He makes you feel really comfortable but still pushes you to try new things. I never thought I would be able to accomplish some of the things I can do now. I would recommend him as a PT to anyone!

I joined the gym again after not training for a long time throughout lockdown and was quite nervous, but Wayne has really helped me get used to the equipment as well as all the different exercises. The training plans he writes for me have worked really well and I have seen more progress than ever before. He always motivates me and pushes me to try harder and beat my PB’s, which I’m super grateful for. Couldn’t ask for a better PT.

Met Wayne at the gym after a abs session and got chatting about my progress (or lack of) he's designed a great program for me and it's made such a difference. I was starting to plateau and he's really made a difference. Thanks Wayne!

Wayne is a fantastic PT.He understands my needs as a client, challenging and supporting me in equal measure.His positive, can-do attitude is an inspiration and a joy to be around.Excellent knowledge of exercise and diet with tailored plans every month, I look forward to training Wayne every time.What sets Wayne apart from other PTs I have trained with, is his unwavering commitment to personal development as a cornerstone of his practice.Yes, we all want to be fit and strong, especially in our selfies, but Wayne also focuses on strength of mind and character, to be the best version of yourself, no matter what.Wayne is as likely to recommend a good book as a new exercise or approach to diet.A great trainer and an awesome human being. Thanks Wayne!