Elizabeth Holt Wellbeing

Elizabeth Holt Wellbeing – Counsellor, Clinical Supervisor and Mindfulness Teacher . | Hello and welcome, I am Elizabeth (Lizzie) Holt, and I am a BACP accredited counsellor, Clinical Supervisor, and a Breathworks accredited Mindfulness Teacher dedicated to supporting individuals to cultivate kindness, balance and equanimity in their personal and professional lives. During challenging periods in life, many people seek extra support outside of their usual networks of…