The Maintenance Man - Sports Massage
57 Reviews
- Friday11.30 am–6.30 pm
- Saturday11.30 am–6.30 pm
- SundayClosed
- Monday1.30–9.00 pm
- Tuesday11.30 am–9.00 pm
- Wednesday1.30–9.30 pm
- Thursday11.30 am–9.00 pm
About the Business
The Maintenance Man UK | Sports Massage and Body Coaching - 1-2-1 Pain-free movement. Managing injuries such Back pain, Shoulder pain recovery from surgery.
Contacts
Website
Call Us
+447411808807
232 Hornsey Rd, London N7 7LL
Hours
- Friday11.30 am–6.30 pm
- Saturday11.30 am–6.30 pm
- SundayClosed
- Monday1.30–9.00 pm
- Tuesday11.30 am–9.00 pm
- Wednesday1.30–9.30 pm
- Thursday11.30 am–9.00 pm
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Wheelchair-accessible car park
Recommended Reviews
Matt Grange
16.03.2024
The Maintenance Man - Sports Massage
Whether you're a climber or not, Adam is professional, knowledgeable, friendly, and definitely one of the most effective physios I've seen. He fixed my shoulder issue, but the best thing is that he continues to share the knowledge and encourage you to keep working on your health journey. Far more than mere sports massage. Highly Recommended.
Ryan Mahon
13.03.2024
The Maintenance Man - Sports Massage
Saw Adam after suffering from general upper back tightness. Not only did he help loosen the muscles themselves whilst explaining exactly what he was doing and why. But he also gave great advice for what I can be working on myself to ensure this doesn't happen again. Definitely recommend!
Christopher Adams
22.02.2024
The Maintenance Man - Sports Massage
Always great getting treatment from Adam, the Maintenance Man. My rehab work and sessions with him are allowing me to do pushups again and start to attempt doing pull-ups. Am learning a lot about how to better care for my body
Susannah Temko
20.02.2024
The Maintenance Man - Sports Massage
Genuinely brilliant. Came years ago for a standard sports massage and got so much more out of it. Have been coming back for years now. Adam takes a holistic approach and thinks about how you want to live / what you want to do as opposed to focusing purely on where the pain is.
Ian D
11.02.2024
The Maintenance Man - Sports Massage
Fantastic first session with Adam. Really helped with some fascia release in my abdomen and to engage my mind/breathing connection much better. Need to keep working on that myself but will be back soon for a follow up. Highly recommend!
Eugene Shastak
10.02.2024
The Maintenance Man - Sports Massage
Adam is professional. He definitely knows the ropes in rehabilitation! Highly recommend!
Neil McQuillian
05.02.2024
The Maintenance Man - Sports Massage
I went in with concerns about tight calves and tight shoulder and came out feeling broader, looser and more grounded than I can remember ever feeling, quite honestly. And I don’t think Adam touched my calves or shoulders once. Weirdly good.
Lloyd Hughes
03.02.2024
The Maintenance Man - Sports Massage
I have been working with Adam for around 6 months. Initially, I visited him with back/hip discomfort. He did a thorough assessment and got to work quickly. My back felt much better in no time at all. This evening, after feeling a pop in my knee whilst playing football, I contacted Adam and he provided much needed advice and reassurance. Friendly, fairly priced and a consummate professional. If you are looking for reliable and professional treatment, the Maintenance Man is a no brainer.
Julie Weir
01.01.2024
The Maintenance Man - Sports Massage
A game changing therapy experience - completely changed my approach to body and breath work as Adam’s approach is holistic and solid. It has had a great impact on my thinking and approach to breathing and stretching. His knowledge of Anatomy, physiology and the body as a machine is exemplary….. and enlightening. Everyone needs a therapist in their lives…..Highly recommended….and will be returning when I have done my home work!
sophie goose
23.12.2023
The Maintenance Man - Sports Massage
I went to Adam as I had a leg/hip injury 2 weeks before a half marathon - he was amazing. He really knew what he was talking about and showed he really cared about my recovery as squeezed in an extra session (free of charge) as I wasn’t seeing the improvement as quickly as we hoped. I would really recommend!!
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232 Hornsey Rd, London N7 7LL
The Maintenance Man - Sports Massage