Dm fitness

Great PT, really seeing good results, has helped me change my whole lifestyle

I have been training with Dean for a couple of months now . He is a great trainer and I feel stronger and fitter every session . I would recommend him to anyone who wants to get in shape or loose weight .

Dean - I cannot reccomend enough not only has he re taught me how to have a healthy relationship with food he has taught me these great habits for the feast of my life and the hard work pays off! I’ve lost over 7inches in 8 months from my waisted my fitness is amazing I can now run after my 4 kids with ease and have lots more fun! He is always on hand for help and support through his app and even personally when I’ve messaged him with a nutrition question! He goes above and beyond to encourage your journey if you want to learn about food loose weight and create good habits to change your life then Dean is the pt for you!!!

I got in touch with Dean following a long recovery from surgery on my lower back. I have spinal stenosis, disc degeneration and arthritis all in the lower back. It’s been a tough road, and as you can imagine I gained weight due to being non mobile for over a year. My self confidence was zero and I knew something had to be done. Dean has been planning bespoke sessions for me and following advice and guidance from my surgeon to ensure I had no further set backs. We have been working hard and in a short period of time seen a real difference both in my figure and my confidence which is positive and heading towards my goals. Dean has provided me with healthy eating recipes, and communicates every step of the way. He pushes me when he needs to, but at the same time making sure I exercise safely. My journey has only just started and I am looking forward to reaching my goals. Thank you so much.

My sessions with Dean have been great, they are engaging and challenging meaning I have seen good progress after just over a month. Dean helps with the physical, mental and nutrition aspects of training to give as much support as possible. He always ensures good form to prevent injury whilst still pushing me to perform. Dean also has an app to help with at home workouts between sessions which is a great tool to have. Couldn’t recommend him enough to anybody.

Been training with Dean since April 2019 and he is an amazing trainer he has helped me lose 6 and half stone and is still helping to this day, he is extremely professional and helps me with my nutrition plan as well, couldn't off done this without him and he always motivates me and pushes me on thanks Dean