HD.PT - Hannah Dyer. Personal Training

Hannah is amazing at what she does. The sessions are always fun and challenging. I would 100% recommend Hannah no matter what level of fitness you are!

Hannah trained me all through my pregnancy with my first child and also post pregnancy too, she adapted exercises for me so I was able to do everything safely even though she still pushed me. I now train with her once a week 1 to 1 and also go to the classes she runs too, they are really good, she’s a great instructor and even though they’re challenging, they are also really fun. I try to go to all three per week which is HIIT on a Monday, a whole class of Resistance exercises on a Wednesday and Core on Thursday evenings

So...I've never been much of a gym bunny, I wish I was! However I started having PT with Hannah about 5 years ago and I've learnt so much and she's made me stronger in so many ways. I was quite shy and have always found the gym intimidating...everyone seems to know what to do but I always felt lost and too scared to ask how does this machine work and ended up always just pounding the treadmill watching the stop watch count down. Hannah educated and pushed me to try new and fun workouts which always involved lots of giggles and now I even lift weights! Now that she's changed to being a Mobile Trainer and comes to me, brings all the kit we need, I literally have no excuse not to get our weekly session booked in. I can't wait to try my first class in a couple of weeks