OneEighty Sports Therapy

Went to cameron due to constant groin and hamstrings pulls, he examined my leg and found that my muscles were extremely tight due to overuse and also discovered that I have mild tendinopathy. Completely professional, I felt brilliant after the massage and was able to play for my Saturday team with no problems. The knowledge he can reel off to you throughly explains which muscle and why is swollen or pulled whatever you’re injury is. After the appointment cam gave me a stretch routine, and core exercises that he believes will help me stop relying on specific muscles during sports.Will be definitely returning to ensure I say fit for football.

Had issues with my foot due to golf and football, sorted out no problem.