Built To Last Fitness

From the initial thorough assessment and consultation to the well considered bespoke exercise programmes Mike's approach is like no other I've experienced.Combining progressively challenging workouts with Pilates is spot on. You know you've done the work but your flexibility, core strength and posture is improving so after the session you're stretched and recovered and ready to face the day. Highly recommended to anyone wanting to get the best out of the time they spend in the gym.

What I like about Mike is his professionalism and positive attitude. He is really supportive and knowledgeable around the goals set, whatever they are. I d approached Mike with the intention to get back on track for my weight loss journey and I felt confident to be able to carry on with the routines he had taught me after 10 classes. I still keep in touch when I reach each set goal. Would definitely recommend him.

Up to meeting Mike, just over two years ago, I was considering giving up martial arts. This was due to repeated injuries to my knees which resulted in a number of ops.However, Mike has taught me that I could use the personally tailored programme to strengthen the muscle groups that had wasted following repeated operations and also how to slow down the progression of the osteoarthritis. In doing so he has made it possible for me to, not only continue teaching and practicing Muay Thai but I've been able to take up Brazilian JiuJitsu and achieve my Blue Belt too!!Mike is, genuinely, the best personal trainer I have come across in my 24 years of physical training!!He's helped me achieve my goals and, if you're serious about training, he will help you achieve yours.