Scotts Personal Training

I’ve been training at Scott’s with Jordan as personal trainer since early 2023 and it’s been an incredible experience. I’d never had any substantial experience with exercising before joining and this was the ideal set up to take this first step, gain confidence and continue making progress in a safe and enjoyable manner. From the intake on it’s clear this is a highly professional environment, with great attention to detail to nutritional planning, body measurement tracking and tailored training plans. Training with Jordan has been fantastic, especially in the early days he helped me gaining confidence and getting to grips with the basics, and his programming has helped me making steady progress which has continued to date. He is deeply knowledgeable about the physiological aspects of training and shares this in a fun and accessible way. I can’t recommend Scott’s personal training and Jordan enough!

Scott’s PT do things differently - they focus on nutrition as much as exercises. They keep themselves and you accountable by giving a nutrition plan, doing body measurement weekly to show your progress and reviewing what should be done differently if goals are not achieved. The focus is on holy grail of functional training with lot of care and attention to ensuring correct form and technique is maintained while progressing in strength and goals. I have been training for more than 6 months with Patrick Close and he has taught me many things about strength training - how to progress and always ensuring to not aggravate any injuries I had. He has helped me strengthen my back and also avoid triggering my sciatica by sharing some tricks and tips. Patrick is one of a kind! Go ahead and join this for hitting your goals and learning a lot about nutrition and functional training along the way!

I joined Scott’s in November 2022 and absolutely have no regrets. I love going to his gym!When I had my introductory meeting with Scott I was sceptical as I tried a few gyms and programs by that time. BUT Scott won me over almost immediately with his attention to detail and his nutrition plan of real food and a focus on macros. The nutritional support is wonderful!The personal training is amazing! I’ve trained with Joe Spikings for most of my time at the gym and I cannot stress how positive the experience has been.When I started with Joe I had back pain which limited what I was doing but through a focused approach and education he helped me successfully move to full weight training program balanced with stretching techniques. My form, technique and knowledge of my strength training have all improved since training with Joe, and this carries through to my day to day life. I have gained more muscle than I thought I could at my 50+ years. I’m more confident and simply happier.All of this has been achieved in the midst of three surgeries. I have been able to train with Joe during my post-op recovery time by balancing weight training and stretching; his support and encouragement during this period alone has been invaluable to me.Through the support of Joe and Scott I have achieved and learned more than I imagined…and I’m only getting started!

Joe was so thorough and his passion for instruction in a safe and progressive way was apparent from day 1. My back has improved so much and my body feels more together and stable. I've enjoyed the structure, seeing my capacities increase and having all the thinking taken out of my hands as I could trust Joe's guidance. Certainly the best quality gym instruction I've ever received. Many thanks!

I have been working with Joe at Scott's Personal Training for the last six months or so.This has been great, I went to see Scott as I wanted to get back to some of the healthier habits I had when I was a student, feel better and do some strength and conditioning work which I had done before, while I was being coached at University, but had not had the confidence to do unsupervised.The team have been amazingly welcoming, friendly and supportive turning what could be an intimidating environment into a very nice one.Joe has been really supportive, keeping me on track, coaching me with my technique and flexible when I need to juggle my schedule. He is keen to build a programme that works for me and I enjoy and is always keen to highlight my progress to keep me motivated.Overall after six months I feel better, I have built some habits and now I am just keen to keep up the good workA massive thanks to Scott and Joe for the help over the last six months.

It has been 10 weeks since I decided to take Scott's nutrition consultancy and start training with his team, having Jake as my personal trainer. Within this period of time I dropped from 32% to 26,7% body fat, lost 6kg of fat and gained 2kg of lean mass. All this in less than 3 months, which is amazing and motivating, I'm really happy about the quick results.I really loved the infrastructure and the individual guidance and support from Jake, and the best part for me was not blindly following a nutrition guide, but actually understanding the basics of the role of macronutrients in the fat loss process and being able to build my own nutrition pathway with autonomy, something I will use forever, definitely.

I have been training at Scott’s gym for over a year now. I always knew it would be professional and welcoming however I did not know how much it would end up helping me. I started training with a serious back injury, my trainer Patrick helped me rehab that first and now it is resolved, I am making weekly strength progress. This experience has given me the confidence to go to the gym by myself and know that I am training effectively. I will always be grateful for this gym and all the staff who have been very kind.

After a long break I was very anxious to return but I've been training with Joe for a couple of months and he takes every little detail into consideration when planning my workout. During our initial session once we had a chat I realised I am in really good hands as he is (so!) passionate, knowledgable and truly tries to bring the best out of you.He is very attentive and helpful with everything we come across from nutrition, mental health to just having a bad day - the support and understanding is there, no matter what.Joe has been really patient and he always takes the time to explain everything during workout and answer (sometimes silly) questions to ensure I understand why I am doing a certain exercise and how it will benefit me. All my aches and pains are gone and I feel great thanks to Joe's care and very tailored sessions.I never thought I will like to go to gym but he makes it fun and pushes my limits so gently that I didn't even realise how much we progressed in such a short time and I really enjoy my sessions. He is changing my mindset in many ways and I am really thankful for everything he has done so far.Scott and the whole team is professional, lovely and approachable; the atmosphere is always calm and positive in the gym.I can only recommend the whole experience at Scott's to anyone but especially if ...- you want a super tailored/targeted plan- in need of some encouragement and/or guidance- the general gym environment is making you feel uncomfortable or overwhelming for any reason.

I began my new venture into personal training, three months ago at Scotts Personal Training . After a very informative and insightful consultation with Scott himself - a super motivational and inspiring knowledge in this field, Scott quickly recognised my development goals and matched me with one of his very talented and dedicated personal training coaches - Jake. Jake made me very comfortable from the get go (I had never stepped in a gym before - I have found him to be Uber professional and extremely knowledgeable in this field as he coaches me through a well tailored personal training and nutritional programme 3 x per week - no session has ever been the same and the time planning for each hours session is impeccable. This was a new world for me and it was a big step for me to take but I’m so glad I took it and I couldn’t think of anyone better to have taken it with. Jake has opened my eyes up to understanding my potential more than I ever thought, and as a diabetic, he’s been extremely knowledgeable on how I marry my nutrition to the training programs he has built for me - which requires a good knowledge of how type one diabetes behaves. I couldn’t recommended Scott and Jake’s services highly enough! Shaun

I trained with Jordean Edwars at Scott's gym for 7 months and have seen a huge improvement in my strength and recovery of an knee injury.I recommend them to anyone who wants to recover their injuries through strength training with this facility as each one of the personal trainers are very professional, understanding and extremely knowledgeable.They have all studied their topic intensely for many years to be at the level they are now. (Degrees and everything!)Now only after 7 months I feel a lot safer to continue to be doing my labour intensive job without worrying about my knee! I now know how to take care of it and maintain the level of fitness required to keep it healthy.Going to their gym has taught me a lot about the link between nutrition and fitness. It has also given me a new level of confidence I lost when I first injured my knee.Highly recommended Scott's Gym and my personal trainer Jordan Edwards. :)