Stryde Sports Therapy

I visited Sanjay for the first time last week as I had severe lower back pain and muscle tightness due to my job. I was struggling to walk and was unable to do anything as it was too painful. I got in touch with Sanjay as he came recommended by friends who had already been to him and had amazing results. From the first session he was extremely informative and explained the cause etc. We worked on my lower back through deep tissue massage, scraping and cupping, he also recommended some sports tape which I found helped. I went away feeling so much better, although a little sore (he explained beforehand this would be the case) the following week I noticed a massive difference, I was able to complete my daily tasks, which I had struggled with before and the back pain eased a lot so I was able to go back to work. I went again today for a follow up session and had the same procedures done on my whole back this time. Overall I feel so much better in myself and I will now continue to go every couple of months just to stay on top of it. Sanjay made me feel comfortable during both sessions and always made sure I wasn't in too much discomfort, would highly recommend him.

I had some lower back pain due to bad form during gardening. I went in to see Sanjay done my consultation with him as he went through my medical history. Sanjay located my root of the problem and went through step by step on what I should do moving forward. Did some deep tissue massage ,scraping, dry cupping professional throughout. It’s been a few days and the pain is fully gone after following his advice on the stretches and I am back to normal with literally no pain.I can’t thank him enough I will be recommending him to my friends and family

Came to Sanjay with severe shoulder pains, which had occurred from Powerlifting training. He was able to diagnose the issue and address it with the proper treatment, taking his time to explain how it will help with my recovery. Overall great experience and highly recommended.

Brilliant treatment from Sanjay at Stryde. I’ve been to see him a few times now and each time he’s professional, straightforward and knows his stuff. My latest injury was to a muscle I’d never heard of and no amount of googling helped me - but this is why you pay an expert. Highly recommended.

I have been coming here for a while now and it's been the best experience by far. I have had a lot of issues with tight muscles and soreness and Sanjay knows all the points. I have a combination of deep tissue massage, cupping and scraping. After a few sessions I felt a huge difference and would not go anywhere else. Sanjay is very polite, professional and knowledgeable. He has also been helping my mum with her sciatica pain for some time now which has lead to positive results.Definitely recommend his services!!

Suffered from muscle spasms and onoing pain in my neck. Came across Stryde advertised on social media and decided to book a therapy session. Best decision i ever made!! I achieved atleast 80% improvement in range of movement and pain elleviation after only one session!! I was also given some exercises to do at home. I have just been for a second session and i feel completely brand new. Sanjay is clearly experienced, knowledgeable, passionate about therapy and very professional. The work environment is hygeinic and comfortable and the pricing is excelent value for money! I will definitely be returning and recommending to friends and family.

Came to see Sanj after pulling a muscle in my shoulder blade, which was stopping me from working out. During the treatment, there was cupping, scraping and deep tissue massage. I left feeling lighter and no longer in pain. Would highly recommend!

Came to Sanj to help with a torn ligament in my ankle, he was really thorough, and helped me with a treatment plan, including some sports massage, scraping and cupping. I followed his treatment plan with repeat visits and have fully recovered now. Thanks so much for your help!