The Dynamic Coach

I met Tristan 18 months ago and at the time I knew very little on how to improve my sports performance in the gym. After having Tristan as my trainer for over a year now my knowledge on how to use exercise to increase my performance on the tennis court has grown hugely. He has also helped me massively with how to condition myself for my tennis coaching. Above all that a great guy too, would 100% recommend him as a trainer whatever your goals are.

I've been training with Tristan for a while now and I really look forward to my training sessions, not only does Tristan push me to achieve my goals, he does it in a way that makes it enjoyable. I've found a new passion in boxing and my general strength and fitness is vastly improved after feeling a bit lost with my goals after having a baby. His advice on nutrition and his knowledge on how to fuel your body for workouts to get the best out of your training has been so helpful and it just makes total sense.

I have been training with Tristan for the last year and he is amazing. The sessions are tailored to my needs at the time which being over 50 is really important. He is a lovely guy who I consider him a friend which only makes the sessions move interestedThanks rich

Tristan is a fantastic personal trainer. He is always hugely encouraging. He has the ability to push you to achieve more each session leaving you tired but happy at your achievement. Sessions are always varied so no chance of getting weary with the same old routine. Lots of great advice on diet and health. Can’t praise Tristan highly enough. Extremely professional and charming too.

I had sessions over three months with Tristan and already gained strength in my muscles. Not only that, but I also improved my workout with new styles and proper technique guided by him.He is generous to add new things to help me to get great results to achieve my goals.Overall I had a wonderful time while doing sessions with Tristan.Highly recommended.

Tristan is an amazing Personal Trainer and Coach. I've been training with him for months now and his commitment to help me achieve my goals is outstanding. He has an extensive knowledge in excersizes and nutrition which he passes on to help you achieve whatever your goal is. One thing I like the most about Tristan is his passion for his work and the dedication that he encourages yourself to adopt.... and above all of that he's a really friendly guy.

Tristan has been training me twice a week for the last 3 months. I have lost 9lb in weight gained strength and improved muscle definition.Tristan is very professional and concise with his training exercises, dietary information and nutritional knowhow.He pushes you right to your limits with each training session and you go away feeling healthier and fitter after each one.Would highly recommend him.

I started my journey with Tristan in spring 2021 when I had been diagnosed as needing a knee replacement....at that time I was overweight and I simply was not fit enough to recover. On that basis our aim was very clear... note that i said OUR aim...and thats exactly how Tristan looked at it - a joint effort. Tristan initially assessed my capabilities over a couple if sessions and then started me working..... it wasn't easy and I can't pretend that every second was a joy but he really taught me how to enjoy and start to push myself. A year on, after losing 2 stone I had the operation and after just 6 weeks I am now well on the way to recovery. Not only did Tristan listen, advise, push and help me on my way but now he is using his knowledge to really aide my recovery. Each sessions builds on the previous one and I feel really positive. Again.... its not easy but he encourages me to believe its possible and I look forward to the sessions - never thought I would hear myself say that! Thank you Tristan.

Tristan has created a custom plan to cater for me health issues and age that I can do by myself to fit in with my mad schedule. The app is great and shows videos of each move with instructions and I regularly ask him questions on form or progressions of exercises which he responds to really quickly. We meet regularly to check in and advice changes to my plan. Been with him for 3 months now and now doing Pilates 20 mins 4x a week, lower body strength 2x a week and upper body 2x per week.I wanted goals to track my progress eg length of my reach, ability to do certain exercises without support etc, which he set and tracks each time we meet.Really recommend him and as my friends will tell you it's a high bar that not many meet !

Fantastic- can’t rate highly enough. Rehab for my knee and general fitness and balance and strength. Really easy to fit in as Tristan comes to the house. I have improved more than I though possible and have full range of movement in a previously rigid injured knee