BigT-Fitness

I first started training with Trystan when I was preparing for a 100km charity walk. My training is varied, tough but effective, and never boring! He's also great at adapting my sessions to allow for any injuries I've sustained on some of my crazy endeavours without letting me off with an easier workout.Over time I've lost weight (and more importantly kept it off) and really built up my strength. He certainly knows how to get the best out of you - I can't recommend him highly enough.

I have been training with Trystan for about 3 months now.I had never been a very active person, and thought it was about time I got myself in shape as I was the only one out of my friends who didn't train.Trystan understands that everyone has different goals, and tailors each session to suit. At first I thought it would be a daunting experience but he somehow makes everything fun!In the time I have been training with him I have lost nearly 5% body fat and a stone in weight! My body is getting more toned and stronger by the week.The most important thing Trystan has taught me is that exercise is fun... I know exactly what to do when I go to my independent gym sessions, and no longer wander around the machines guessing what to do next.Whatever your goals Trystan WILL make / help you achieve them. He is amazing at what he does and I have already recommended he to a number of my friends who have started training with him.

Trystan is experienced and professional. He will set tough but realistic goals, make you focus and will be relentless. Very reliable as well. Can help you with diet as well. He does not buy into fads - good, old fashioned training.Been training with him since 2005.

I've followed Trystan's 3-month body fat loss programme, was very happy with the results and realised he was the perfect PT for me to continue achieving my goals: getfitter and build muscle mass. I ended up booking more sessions per week with him and never regretted that decision! It's been 9 months now.I've tried other PTs in the past (independent or in gym clubs) and I can say the level of training intensity I reach with Trystan is far higher. I can fit 3h/week training in my schedule with him and it's definitely equivalent to 5 hours on my own or with another PT.What I really appreciate: genuinely cares about my goals, tracks my progress and technique, varies the exercises, knows when to push further, knows when NOT to push (equally important!), and he's not into exotic diet, complements nor complex jargon. In a nutshell: he's no-nonsense! Highly recommended :)

Very happy with the service provided by Trystan at Big T Fitness. Couldn't recommend anymore, so excited for more sessions.

I’ve started training with Trystan a year ago and he is absolutely the best trainer I’ve ever had! He is so friendly and takes great care of you, he even helped me resolve my knee tear by implementing low impact strengthening exercise and I was able to avoid surgery. You can see sustainable results and I would travel across london for these sessions without a question :) I highly recommend him

I've been training with Trystan for nearly a year, and I love it. He's very knowledgable, makes training varied and challenging, and keeps me really motivated. I cannot recommend him highly enough. A great personal trainer.

I have trained with Trystan for the last 4 years and in this time my strength has improved dramatically and my body has changed completely.He has a wealth of nutritional and dietary knowledge which has helped me considerably.Keeping things interesting, even when I'm not in the mood for exercise I'm always glad I went.The Studio is private, in a great location and equipped really well.I couldn't recommended highly enough if you really want to make a change.

Trystan is an absolute legend! And I would not hesitate to recommend him at all.I've been training with him for some years now and the pt sessions are never boring and are always challenge you helping you get results and improve fitness.His knowledge of the body is second to none and tailors sessions where required e.g. working on strengthening lower back, due to sitting at a desk all day, full workout, to boxing sessions (which are awesome, highly recommend!)Give him a try, you won't regret it.

I highly recommend Trystan. He is very knowledgeable and professional. Always challenging me and helps me achieve my fitness goals while very mindful of any back aches and posture issues I have. The best personal trainer!