EmPower - Feel Good Fitness
24 Reviews
- Friday6:30 AM–12 PM
- SaturdayClosed
- SundayClosed
- MondayClosed
- TuesdayClosed
- Wednesday6:30 AM–2 PM
- Thursday6:30 AM–2 PM
About the Business
EmPower |
Contacts
Hours
- Friday6:30 AM–12 PM
- SaturdayClosed
- SundayClosed
- MondayClosed
- TuesdayClosed
- Wednesday6:30 AM–2 PM
- Thursday6:30 AM–2 PM
Features
- Appointment required
- Online classes
Recommended Reviews
Sally Vanderpump
01.03.2024
EmPower - Feel Good Fitness
I love Emma’s sessions, they are always brilliantly planned and focused making a great start to the day in a friendly and supportive group. Emma really knows her stuff, is a natural motivator and gives confidence that you’re exercising in safe hands.
Nina Watson
26.02.2024
EmPower - Feel Good Fitness
Emma is just brilliant. She really gives every single person attention. So welcoming and each part of the class really achieves the best results. Wish I could do an EmPower class everyday!
Caroline Davis
24.02.2024
EmPower - Feel Good Fitness
Emma is fantastic! For someone who has never even been in a gym I was apprehensive, but Emma quickly made me feel at ease. I share a PT session with a friend which is a great way to do it, sharing the cost. I feel so much stronger now. Her sessions are always so varied and she pushes me to do better. Would highly recommend!
Fran Evans
10.01.2024
EmPower - Feel Good Fitness
I’d always been hesitant about joining an outdoor exercise class as thought I wouldn’t be able to cope with the changing elements or stick with it. Emma however somehow makes squats, lunges and planks fun, and has created a wonderful class camaraderie, which has encouraged me to finally adopt a regular exercise routine - whatever the weather! Exercising in the park, in nature, with Emma’s caring and expert guidance has resulted in me being stronger and fitter, both mentally and physically, than I have for many years.
Tracey Arber
05.01.2024
EmPower - Feel Good Fitness
Love Emma’s classes. She is an extremely skilled instructor and attention to detail is her forte. Her Monday morning classes are the best way to start the week. Having been for 3 months I notice the difference in my muscle tone and general strength. Highly recommend.
Liz Webb
28.12.2023
EmPower - Feel Good Fitness
Emma is a truly excellent trainer. She is hugely knowledgeable and adapts every session to make it of maximum use and keep it fresh. Her personal training is very effective and enjoyable. Her 9 am group training is a great way to start the day, enhance fitness and improve mood and focus. Whatever your age, shape or fitness level, Emma’s training is a joy.
K B
28.12.2023
EmPower - Feel Good Fitness
Emma is amazing. With our one to one sessions so individually tailored it’s helped my physical and mental health in so many ways! She engages 100% with clients and I feel proud we have got this far. Thank you Emma
Belinda Lawley
24.12.2023
EmPower - Feel Good Fitness
Emma's 1/2 hour group exercise is a brilliant way to start the day. It's a hard class but it's fun and she keeps an individual eye on everyone and it's wonderful being outside exercising. I never thought an outdoor group fitness class would be for me but I am very happy to be proved wrong and I feel so much better for it.
Jo Redfern
24.12.2023
EmPower - Feel Good Fitness
Having a PT session with Emma on a Monday sets me up for the week ahead. I share the session with a friend which makes it affordable on a weekly basis. We work hard and Emma has definitely made us stronger, one of her key skills is to make sure we are doing everything in the right position and making sure we are doing the exercises correctly to get the most out of the session and also prevent getting injured. We can now do so much more for longer. And we then try and top up at one of her group classes. Highly recommend.
Claire N
21.12.2023
EmPower - Feel Good Fitness
Emma focuses on good form for results, and has an amazing way of looking after you emotionally too. Truly Empowering fitness training.
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EmPower - Feel Good Fitness