Move Pilates

Nina is super welcoming and her classes are really motivating. She is very attentive to individual needs and I always leave her classes feeling a lot more supple and energised than when I went in!

Nina is so professional and friendly, not only have I found her classes great for all levels (even through my pregnancy) she’s built a little community and we all look forward to our weekly session together and have met some lovely ladies along the way! She made my pregnancy journey so much easier and can’t wait until I get the all clear to work out again to start attending the classes.

Attending my weekly prenatal Pilates class with Nina is a true highlight of the week! I always walk away feeling invigorated yet relaxed, and strengthened. Nina possesses much knowledge and experience, and is responsive to each class member’s need. Her classes are appropriately challenging and dynamic, with a warm community feel due to her inclusive and relaxed approach. Couldn’t recommend her classes more!

I have always been active going to the gym 3 to 4 times a week. When I found out I was pregnant I was told by a few people about joining a yoga or a Pregnancy Pilates. I never thought I would see myself doing Pilates (as naive as I was. I thought it would never be strenuous enough for myself) as I was always so active in the gym.When I found Nina online, I thought I’ll give it a go and see if it is something I would like. After the first class, I was absolutely exhausted. I would never have thought that such subtle movements would cause this great muscle pain. Even the next day I had that lovely achy pain and I was so shocked!It was from there I started to block book my sessions with Nina. I attended the group class every week - this has been phenomenal to meet all the pregnant ladies who have helped me alongside my journey.Adding to this, I spent the last trimester having privates with Nina. This is something I would highly recommend. It was very challenging but Nina always tailored my classes to how my energy levels were on the day.Following these classes, I truly believe that this has provided me with the best birth I could’ve ever imagined. I ended up having a vaginal birth with no tearing, no episiotomy and it was absolutely blissful.I just want to thank Nina so much for all the help and support. Even when I found it a little bit of a struggle. She was always there to guide me through.Highly recommend these classes for anyone that is pregnant! I cannot wait to join the post natal classes.

What can I say, I absolutely loved my weekly pregnancy class with Nina and miss it loads ! She is extremely knowledgeable and frankly just a lovely person ! The classes were challenging but you always left feeling amazing - and sore but in a great way! It’s so nice to be able to still challenge yourself safely whilst being so heavily pregnant. It was also lovely to meet so many local pregnancy ladies and we are all meeting up tomorrow for the babies to meet :-)I can’t yet make Nina’s post partum classes due to my older son’s commitments but looking forward to going back as soon as I can

I have attended both group and private classes with Nina. You always leave the classes feeling slightly broken but in a good way. She focuses a lot of stretching into the areas each person needs and you always get lots of help on technique. The classes are only a maximum of 5/6, so there is a lot of personal attention. Also brilliant for rehabilitation after all types of births or injuries. Highly recommended.

I’ve really enjoyed Nina’s postnatal class on a Saturday morning in her beautiful studio. She gives you confidence in what your body can do at each stage of your recovery, regaining core and pelvic floor strength, and you leave feeling really warmed up, put through your paces and ready for the weekend! The small class sizes mean she can completely tailor each exercise to your needs and pitch it at whatever level of previous Pilates experience you have. You also have a chance to catch up with other mums in the area whilst having a rare bit of baby-free time. Highly recommend!

A lovely, calming venue and Nina is an excellent, patient teacher. I always leave her class feeling an inch taller and full of energy