Harborne Physiotherapy

Charlotte has been seeing Fiona for about 9 months now and thoroughly enjoys her sessions. Fiona gets her working hard while Charlotte thinks she is playing and adapts the session depending on how Charlotte is feeling. We look forward to our monthly session and can see a massive improvement in Charlottes physical abilities.

Ladies – if you’re struggling with all things pelvic floor related/ menopausal misery and generally feeling lousy about your ‘under carriage’ do go and see Lisa! She was recommended by a friend and I’m so glad I plucked up courage to make that initial appointment as it’s made such a difference to me. It felt like a weight off my shoulders just to talk through everything that’s been going on (and realise that lots of women feel like this too) and get somebody who really knows what they’re looking for to give you the ‘once over’ and explain why your body is having a hard time of it.As well as practical physical exercises (Good to know how to actually do your pelvic floor exercise properly !) I’ve been supported in making some changes with my exercise regime and general lifestyle over the last few months. Am feeling so much better physically and mentally.This is a very safe space – from the moment you walk in (with the lovely Hannah at the desk.) You will find Lisa understanding, knowledgeable and so supportive.

Thank you so much for all your help. I have been having regular physiotherapy with Gerard and Alina at the Harborne barefoot physio, they are both very helpful and experienced specialist physiotherapists and have helped me a lot. I have been having ongoing thorough assessments and regular clear exercise plan with details that are easy to follow. I already feel a lot better, my pain is getting less and I can sleep more comfortably. I am very impressed. Couldn’t recommend them enough. I wish I came here earlier during my pregnancy and earlier postpartum.

Many many thanks to Gerard for sorting out my running leg(s)! I had a post-tib injury on and off for the best part of three years and he completely sorted me out. Gerard is very personable and really listened to my injury woes - when I first visited I was feeling very low about my situation, but Gerard very quickly allowed me to see the injury as manageable. He gave me, for example, a few exercises to work on each week and this made it straightforward and achievable to work on at home and within a fortnight I was seeing progress. Gerard was also great at giving advice as to how to get slowly back into running, as too many times I had tried too much, too soon. Also had some fantastic sports massages which helped my recovery along. Can't recommend the practice enough.

I had been experiencing terrible discomfort around the pelvic and lower back area for around 3 years and had been to numerous specialists in all kinds of fields. I was so relieved when I had my first session with Gerard at the Harborne clinic. Very understanding and started me on my road to recovery last April.He had me doing breathing techniques, some meditation and using some more specific things to get me back to wellness again. When he told me that simple things like this would have such a positive impact I was a little sceptical, but I had become quite desperate and went ahead with it.Nearly a year on I have just been discharged by the clinic and, while the symptoms can reappear if I miss some exercises occasionally, I feel a lot better. I have done what Gerard told me and feel so much better for doing so. To say he knows his stuff is an understatement.Lovely atmosphere in both clinics too, very casual and full of nice people.

Gerard and his team at Barefoot Birmingham provide a top quality service to their clients. I have witnessed in clinic how warm and welcoming the physiotherapists are. All members of the team are incredibly knowledgeable, experts in their field. I would certainly recommend my friends & family to Gerard and his team.

From the first session Miriam instantly made me feel at ease. She is extremely thorough, not just diagnosing my initial concerns but also checking for any other birth related injuries. She took the time to explain the body mechanics and my injury so I could understand how to care for myself during the rehabilitation process. Miriam was fantastic at explaining the prescribed exercises, keeping them realistic to do with a newborn and always writing it down, which is essential when you’re sleep deprived! During the sessions she also covered all aspects of my lifestyle, from diet, breathing correctly to practical advice on how to lift my baby safely. Over the weeks my symptoms continued to improve and even though I’m still on that journey now, I’m confident that I will be able to safely return to high impact exercise. Miriam clearly has a passion for women’s health, always keeping up to date with recent research ensuring her knowledge is at the forefront in this area. Even if you don’t have any concerns, I think it is well worth investing in a mummy MOT with Miriam after having a baby!

I have had several appointments at Harborne Physiotherapy due to having sciatica and related problems. I have found the physiotherapists to be very professional and effective in listening to me, discussing and treating my physical condition. All the staff I have encountered are friendly and welcoming. I’m so glad that this facility is available for me.

Lovely, welcoming environment at Barefoot Studio. Always welcomed and seen almost immediately. I have suffered with re-occurring back pain over many years due to an injury. Gerard manipulates my back to loosed stiffened muscles and gives advice on treatment, stretches and offers great encouragement. I have resumed swimming and stationary cycling due to the improvement in my back and once more enjoy physical activity - before I was in too much pain and too stiffened too enjoy!Gerard is polite, professional but adds his own touch of personality to the visits, he's very approachable and always very supportive!

I went to the Harborne Barefoot Studio to be seen by Gerard and couldn't recommend him enough. The most knowledgeable physio I met, very experienced, very clear and explaining things with detail, very delicate testing my injured knee, and respectful of pain. The clinic has a welcoming and warming environment and everyone was very friendly. Thank you, Gerard!