Breathe Pilates

Following treatment for lower back, particularly sacroiliac-area pain, my osteopath advised Pilates. After trying other local classes I am very pleased to have found Breathe Pilates. Marina is a very considerate and engaged instructor - always carefully guiding the class on breathing, body posture and muscle control.Highly recommended.

Marina is a lovely teacher explaining clearly how to do each exercise and how it helps us to stretch muscles, strengthen our core, breathe correctly, improve balance and stability and much much more. Everyone is encouraged to work at their level and enjoy the variety of exercises in each session.

This class has helped me so much to regain flexibility. Having a class at the right level for my experience means it is not at all daunting, Marina is such a kind teacher and gives a variety of levels for many exercises, all the movements are clearly explained in a calm but friendly atmosphere. Although I am in a beginners class I have attended some of the mixed level classes as well and they are equally well structured and friendly.If you are thinking of trying Pilates but put off by the idea of a room full of whippet thin super fit experts, I do recommend Marina's classes - some of the people are really experienced but we can all work at our own pace and develop balance and flexibility over time.

I tried Pilates many years ago and the teacher in that class was awful, I left in tears and never went back. I am very pleased to be able to say that Marina has restored my confidence and I thoroughly enjoy her classes. She is an excellent teacher, not only encouraging but also makes it fun. My aim is to be able to balance so well that I can have that 'tray of drinks' on my back and not spill them!

I started going to weekly Breathe Pilates classes eight months ago - and I'm so glad I did. Marina is a brilliant teacher. Not only does she provide imaginative, fun classes with varied exercises, but she's also very encouraging and always thinks up adapted exercises for anyone who needs them. She's also kind and tactful, so you never feel silly, even if you're struggling to do an exercise. I would recommend her classes to anyone!

So pleased to have found this lovely class, very friendly people and Marina is such a great teacher, the hour goes very quickly and she is very encouraging and helpful.I have not tried Pilates before but am enjoying it very much, and will continue to gain more flexibility and core strength as the months progress.

I have been practising Pilates for about thirty years and was delighted to find a local class in Ringmer. Although the class I attend is chair (and standing) based, Marina teaches in a thorough and clear way, encouraging good technique and making sure that all of use (whatever our level) are challenged and make good progress.

Marina's pilates classes are a great way to build core strength and to stretch in a healthy way. My weekly class really helps me combat stiffness from driving and sitting in my working life and sets me up for the week. Marina is great at explaining the exercises carefully and clearly and adapting exercises for all levels and to bear in mind any injuries. Highly recommend!

Having done Pilates for 12 years, I had to stop due to osteoarthritis in my knees. I’ve had both knees replaced in the last two years but was keen to do Pilates again. I was looking for a gentle class and someone recommended Marina at Breathe Pilates. She is an excellent teacher and takes special care with those of us who have problems. She’s also a very nice person! I’m very pleased to have found her.