CoreFlex Yoga Pilates Class Westhoughton

Been going to Coreflex for over a year now and rarely miss a week. It is a mix of pilates and yoga and massively helps to improve strength, flexibility and sleep. It's a very relaxed & fun class and Glenn is a great teacher

I've been using Coreflex for several months and feel so much better for it. I felt welcome and at ease from the first session, despite being a complete novice. Glenn puts together routines that are accessible to participants of all ages and abilities, and delivers them in a humorous and friendly way.

I’d never done yoga or Pilates until January 2019. I walked in class terrified but within minutes Glenn had welcomed me and my son and was chatting with some of the wonderful people there.It is never repetitive or boring. It isn’t full on seriousness, we do have a laugh but by lord does Glenn get the best out of you. You certainly know you’ve had a class the day after and it is fabulous.It is so much fun and would never consider going elsewhere.If you are considering Coreflex book on..... you’ll have a great hour full of moves you didn’t think you could manage (unless you are really flexible and good!) and giggles.Glenn is a great instructor and all round nice guy.

This is my first time at ever trying yoga and I love it , plus I think I'm doing really well, Glenn is a brilliant trainer and he makes the sessions fun too, everyone should give it a go , look forward every week to going and I feel so much better every week

I've been going to Glenn's classes now for over 6 months, once sometimes twice a week, classes are always a good mix of yoga & pilates moves/stretches, recommend for all skill levels, I started with little to no experience with these type of classes, its a great class and it's kept me coming back .

I have been attending Glenns classes for the last year now, it has helped me manage my back and improve my fitness. It is the first class I have continued to go attend for this long, always have a laugh and tayloed to your own level.

Having never tried yoga or Pilates before I love this class! Glenn is friendly and encouraging. The class is a great workout and whilst still being fun. I’d highly recommend to anybody wanting to try yoga or Pilates.

If you want to be bored and the class to drag then don't come to this class because its neither of these. It's brilliant. Glenn is a fab teacher. The routines differ. They are for all fitness levels. All shapes and sizes. So come along

At 68 this was my first time at trying Pilates and Ive been going to the class now for 8 mths. Glenn is a great instructor with varying routines and ensures that everyone is welcome whatever their ability