Breathe Dance & Yoga

Cat is a wonderful yoga teacher, I started going to her classes fifteen months ago. She is such a caring, warm and good natured person, who has such a passion for teaching yoga. Cats classes are so relaxing and I definitely feel better both physically and mentally after them.Yoga does definitely help, I would definitely recommend Cat she is great!

Cats classes are special. It doesn’t matter how big the class is you are always seen as an individual and made to feel safe and welcome. I highly recommend seeking this woman out her warmth and expertise shines very bright.

Cat is a wonderful yoga teacher! She explains and demonstrates each move excellently, and is a calm and patient teacher. I have been to many yoga groups over the years - Cat has been the best one for me!x

I highly recommend Cat. I have attended her yoga sessions in person and virtually. She’s an excellent teacher, listener and has endless patience and attention to each move you do, differentiating them for ability/any injuries you may have. I’ve found her sessions both challenging and restorative. My son has also enjoyed and been highly engaged with her sessions for children.

Cat is just the most amazing yoga instructor, she has such a beautiful way about her, helping you to feel instantly welcomed and at ease going to her classes.Cat goes through the session catering for every ability, she’s in tune with everyone in the room.Even after the busiest and most stressful of days, after an hour of yoga with Cat I’m left chilled and float home! Xx

Could not recommend Cat highly enough. Had never done yoga before and after a big operation thought it would be a great way to get back into feeling healthy both body and mind. I had 2 one to one sessions with Cat where she tailored it to my needs and recovery and this built my technique and confidence up to allow me attend her classes twice a week at Love2Live. I thoroughly enjoy the classes and not only has it built up my core strength and balance but it has really helped me to relax. Cat welcomes all abilities and will tailor the classes to specific needs if required.

Cat is the most amazing yoga teacher. I have been to many different classes over the years but this is the best one by far. Cat has an amazing understanding of how every woman is different and no matter what your age, she makes you feel capable of anything. I leave her classes feeling relaxed, calm and on top of the world. She’s encouraging and supportive and so welcoming. My flexibility, stamina and mental well being have improved immensely under her guidance. I can not recommend her highly enough.

I do Zoom classes with Cat and I love being able to fit yoga around my small baby and be able to do it in the comfort of my own home. Her classes have really pushed me to take my Yoga to the next level both physically and mentally . I think the classes are suitable for all levels as cat explains each pose and gives different variations for you to try. I look forward to my lessons immensely and I would go so far as to say that I need Cat's yoga in my life.

Cat had been recommended to me through a friend and I was meaning to get to one of her classes but then Lockdown hit. I subscribed to Cat's online yoga group and benefited from some of her free online classes. What can I say. Cat really reaches out to you in the session and I felt nourished both in body and mind afterwards. I particularly like the intention cards selected at the beginning as these help to give a focus (which I personally find hard as my mind wants to focus on many things at once!) Cat is so down to earth and caring and I'm looking forward to attending one of her classes in person in the near future ❤️