Studio 1 Fitness

Gym? No, Studio 1 Fitness is so much more than just a gym. Kelly and her team will write you a tailor made lifestyle change and lifestyle enhancing routine to get you quickly to and beyond your goals. For me this has included a complete change in what and how I eat. As a type 1 diabetic of 38 years this has been super critical but has worked massively for me. The routines in the studio are adapted to suit your individual ability which is a massive plus. The atmpsphere in the studio is extremely warm and very friendly and everyone I have met there both staff and other members have all offered real encouragement. I said at the start of my review that Studio 1 is so much more than just a gym. Why not come along and find out for yourself?

Kelly, Lisa and Lynn are so supportive and motivating. The programmes are brilliant and Tabata is a tough but fun workout! Highly recommend.

Kelly at Studio 1 Fitness is the best PT! I started my fitness journey doing the 8week courses which are brilliant for all fitness stages, I was a novice and had a lifting weight phobia. Kelly gave me confidence to use weights, guidance on nutrition and most importantly I saw results. I’m now seeing Kelly on 1-2-1 following some difficult health issues and under her brilliant guidance we work together to build my plan around the issues. I’m getting stronger and she has given me my confidence back.

The only thing that changed my body! Amazing class and amazing support and guidance from Kelly and the team. If you want results this is the training programme for you!!

Love this place , Kellie is an amazing PT , pushes you out of your comfort zone but to get the best results , a friend as well as a trainer ……. Wonderful group session too with many like minded people making a fabulous Studio 1 family x

Loved the arms session hard but worth it

Super friendly gym. Great instructors who are so encouraging. Tabata classes are highly recommended.

Amazing Studio. KELLY and the girls are fantastic. Highly recommemd

Loved todays leg workout!

Studio 1 is more than just your average run of the mill. If you want to join a gym where staff and clients fully support you, no one judges you, you are challenged in every workout given nutritional advice and see results come and join S1. Kelly and the team are amazing. Come and join the S1 family!