al4fitness

Great staff and clean.

Alrick has been an amazing PT. Really understands where my weaknesses are and what to focus in helping me to achieve my goals.

Great professional !Would definitely recommend to anyone who’sLooking to challenge themselves.

Alrick is a professional and friendly PT. Recommended!

Trained with Alrick for a year, he is very knowledgeable and has great interpersonal skills - puts one at ease in a gym environment which can be intimidating/overwhelming in other circumstances. Highly recommended!

Very knowledgeable, professional PT and sports massage services. Had my first sports massage with Alrick and he did an amazing job, strong hands but not too painful, just the right amount of pressure. 100% recommend

Enjoy my PT sessions and learning a great. Brilliant instructor

Alrick is a fantastic PT! He helped me get ready for my wedding day and I was really pleased with the results. He listened to my goals and helped put a plan in place that worked around my lifestyle. I would highly recommend!

Alrick is a total hero. Brilliant guidance for valuable exercises and he gets results.Also, super friendly, with a good sense of humour. A real gentle giant who’s brilliant to spend sessions with time and time again. Highly recommended!

I've been training with Alrick for over three years now. I started out doing just one PT session a week, but for the last year or so I've been doing three sessions a week. Going up to three sessions has made the difference from just maintaining my fitness to making weekly progress.Alrick's approach is 100% friendly and professional. He's always encouraging, always attentive and can adapt at a moment's notice. I'd honestly say that he knows my limits better than I do.I struggle with motivation; I'd rather sleep an extra hour than go to the gym by myself. Training with Alrick has kept me motivated and on track and done wonders for my physical and mental health.