New Generation CrossFit

I have been a member of FLEX fitness for around 4 years now and honestly it was the best decision I've made. I stopped with the mundane trips to the typical gyms and decided to try out some group fitness classes and i can say I have made more physical and mental gains than I could ever have imagined. The classes are varied from standard functional fitness to crossfit so something for everyone. There is always another option if you feel what's on offer doesn't quite suit so no excuses!!I won't be going anywhere else soon, what I need I get from FLEX Fitness so give it a go, you won't be disappointed.John L

All of the above fab place to train where u are just starting out on your fitness journey or a fittness fanatic . Very welcoming and friendly staff . Wonderful fellow gym goers who make u feel very welcome from the get go , my happy place

Well equipped gym in Motherwell. Friendly staff and members. Great programming with qualified coaches.Nutritional advice too.Totally recommend

If you want a proper workout then Flex Fitness is where you need to go. been going here for over a year now and every time you leave, you know you’ve worked! Great variety in each class, alternatives offered if you feel an exercise is too difficult, classes catered to capabilities and encouraged along the way by other participants as well as David(owner). David is a very knowledgeable and motivational instructor who only wants the best for his members. always on hand to give tips and pointers on how to improve and even gets involved in the classes himself.All in all, a great wee local gym with a great atmosphere. highly recommend

David is an excellent trainer. Spends time during the with people with lesser fitness like me helping them get the technique right. Classes are made to push you and there is different varieties of exercises. I really enjoy the classes and would recommend

Absolutely brilliant gym real team support to help you reach your goals very well run .

Honestly can’t recommend this gym enough! Has brought my fitness levels and weight loss goals on beyond my expectations. Always allowing me to try new things and set new goals for myself. The gym gets involved in a lot of charity work and it feels great to be apart of a gym that cares so much and wants to help out others. Members of the gym were so welcoming when I started and now I love to welcome new members when they come in. Amazing place, amazing people & amazing work outs.

Excellent atmosphere and attention to you're individual needs

Great gym. Great classes and atmosphere .