Yoga And Pilates With Katherine

I highly recommend yoga with Katherine. I have been having one-to-one sessions for a few weeks now and have noticed a lot of improvement in my practice. She designs great classes tailored to my needs and incorporates affirmations and readings which is a delightful way to end the practice!

I've been practicing yoga/reformer pilates with Katherine for the past two years. After taking up golf I realised my mobility was causing issues, not only with my ability to swing a golf club, but I also had joint pain that was affecting my sleep and ability to carry out general day to day activities.Katherine's personalised approach has been nothing short of remarkable. Her commitment to addressing my specific needs has made all the difference and it has truly been a life-changing journey. I've achieved a level of mobility in my 40s that surpasses what I experienced in my teens and more important, I’m pain free.Katherine’s expertise and guidance has not only transformed my physical well-being but also cultivated a deep sense of inner peace and I’ve become more mindful as a person.I'm extremely grateful for the positive changes yoga/reformer has brought into my life and I couldn’t recommend Katherine highly enough for being an inspiring and dedicated teacher. I look forward to training with her for many more years to come.

Katherine is a fantastic teacher, she is able to adapt the session to any limitations due to injury, and has really helped me regain my strength and flexibility.

Had often heard from others the benefits of Yoga, but was sceptical. As someone in their 60's, I thought it would be of little benefit to me. I was wrong. After a few sessions with Katherine I have seen an improvement in my posture, flexibility and mobility. I feel that my mood and overall health has improved.

I have now had 5 sessions with Katherine who is just brilliant. I am new to all this yoga and was recommended to try it by another friend. In the 5 sessions with Katherine I have been able to get my crow pose but also have been able to concentrate more at work as a result of short mediations at the end of each session.

Katherine has a warm and positive outlook on life that energises you simply with her presence! Keep up the good work!

Yoga with Katherine has been and is one of the most rewarding experiences I have had for a long time. In one session only Katherine showed me how to work and stretch the right muscles to make me unwind and relax. As a dancer and rider this has been a totally new experience for me as I have never done Yoga before. The session was perfectly pitched to my level teaching me how to be in harmony and peace with my body and mind. I will definitely go for more sessions as yoga is a way to happiness and fulfilment in my life. Katherine is the perfect teacher for everyone as she is not only a highly qualified yoga teacher but also one of the kindest and most caring people I know. A pleasure and an enjoyment to do yoga with such an inspiring teacher as Katherine Bellamy.

Katherine is a loyal and very likeable character and I am delighted to see her succeed. I highly recommend her.