Core Habits Pilates

Charley’s classes are brilliant and her knowledge and passion for Pilates shines through every session. She explains every move clearly and gives modifications for each move if you are building strength on a certain area or are looking to push yourself to the next challenge. Highly recommend Charley’s classes!

Charly's classes are a great way to conveniently bring the exercise to you! Not only are the timing spot on to fit into a busy schedule, Charly makes sure that individual needs for each are met. She has brilliantly integrated my limitations due to injury into each class, still giving me a proper and safe workout. Highly recommended

Everything about these classes is excellent. Very professional instruction, and well planned and Charley has a great ability to connect with her clients and their needs. She is the best Pilates teacher I have had.

Charly is a brilliant pilates instructor. The classes are challenging, varied and fun!

Charley is an amazing instructor, her classes are always varied, fun and I feel great afterwards. I look forward to the classes every week!

Having barely touched exercise during year 2 of the Pandemic and been a little afraid of getting back into it, Charley's approach to teaching is exactly what I needed! She breaks everything down so it's easy to understand, there is no pressure to be perfect, she allows you to go at your own pace whilst keeping it challenging and encouraging you along. Having also now had an injury I know that Charley's classes are what I need to re-build my strength and to start putting myself and my health first which is one of her core values. Her personality is infectious, I love how real she is and you will too. Don't hesitate to sign up, you won't regret it!

I always enjoy Charly's pilates classes, they flow seamlessly and after them I feel a good mix of energised and relaxed at the same time! She's excellent at explaining all the moves clearly and in a way that's easy to understand.Another big positive is that she provides different options for different levels which is great so everyone can find their own level. I have separated stomach muscles from pregnancy so I have to be very careful with exercise but Charly was able to adapt accordingly to suit me as well as giving more challenging options to suit others. This seemed to come very naturally to her which gave me great confidence in her as a teacher overall. I'm definitely looking forward to doing more of her classes again soon!

I recently joined Charly's in studio classes and I love them, would definitely recommend! I am already feeling stronger after a few weeks and Charly is really great at making sure classes are suitable to all levels.

Look forward to exercise, I never thought I would say that but with Charly's classes I do.I looked at pilates to help me with my balance, strength & flexibility.Charly offers a complete range of pilates classes from beginner to advanced levels, she is an excellent teacher who clearly explains all the moves, how & what muscle are being used, the benefits of holding your core and breathing correctly.Already I feel stronger which is all down to Charly, I highly recommend her.

Charly is a fabulous Pilates instructor. She has so much enthusiasm; her classes are engaging and varied. She gives everyone the opportunity to challenge themselves but also ensures simpler moves are built in for the beginners and offers a rnage of classes to pick and choose from. If you are thinking of signing up to Pilates - try Core Habits. You'll love it!