Happy Mat Yoga

Lisa is a fantastic teacher. Giving clear instructions and understanding, making the experience such a pleasure always.

Excellent sessions, so relaxing. Such a calm ambience in the room. Lisa is amazing and makes you feel very welcome.

Absolutely love my Saturday morning yoga! The class is amazing, it really allows me to switch off and relax. Lisa is a great instructor - she always creates a great atmosphere and a lovely flow, she’s always there to help with posture and to help us get the most out of the class. I started at this class new to yoga and Lisa has been a great guide. The space we practice in is lovely and open. Could not recommend this class enough :)

I tried Lins class last week as I have been suffering with knee and hip problems and thought the stretching exercise would benefit me. I thoroughly enjoyed the class and came away feeling like I had done some work but also relaxed & de-stressed. It is suitable for all ages and abilities with alternative poses offered so you don’t feel any pressure to push your self too hard. Definitely worth a try

Such a welcoming environment that made me feel really comfortable, Lisa facilitated the experience really gently and the practice itself was calm and kind! Look forward to going again :)

I have log on at home and Lisa is amazing, will take time out to explain and checks we are all doing right positions. Feeling relaxed and away from everything for the hour.I would highly recommend ⭐️