Blithe Yoga

Great yoga studio. Tranquil space, you wouldn't know you were in th middle of Stratford. I really enjoyed the pregnancy yoga and now the baby yoga sessions. Would highly recommend!

An absolute oasis for the mind and spirit in hectic London. Blithe is one of the most welcoming studios I’ve ever been to; all the classes are very “come as you are” and the studio always feels like a safe space to unwind. Lexi is such a compassionate instructor, and runs the studio with a truly community-focused mentality. Most classes are flexible and very much all-levels, which is a real testament to the versatility and empathy of all the teachers. 10/10 would recommend to both beginners and those who have been practicing for a long while.

Lexi is one of the best yoga teachers I've experienced in my 6+ years of practice. She has created a tranquil, intimate studio in the heart of Stratford with a lovely and growing community. I've tried all of the studios in the local area and Blithe is by far the best option.

Just finished a five week baby massage course with Lexi at Blithe Yoga and we absolutely loved it! Would definitely recommend to any new parents. It was something very special to do with my baby and Lexi is a brilliant teacher.

Lexi runs a fabulous yoga studio. A range of great teachers and class options and a great community with an intimate and airy space. Currently doing pregnancy yoga classes with Lexi and Shana which I love - it's a great mix of yoga, active birth positions, breathwork and pelvic floor awareness. Highly recommended.

This is the best yoga class in London. Save yourself some research and head here. Lexi has an amazing energy and has created a very beautiful space to come back to yourself in. Cannot recommend enough.

My heart is happy at Blithe Yoga.Where to start? Well, I started attending classes here as a first timer a couple of months back and instantly fell in love with Blithe Yoga. It is a truly beautiful studio, and Lexi (the owner) cultivates a supportive, kind and nourishing environment. I truly believe that she offers something special at Blithe Yoga, as do the other teachers, who are each unique and wonderful in their own way.Yoga has completely transformed my mindset and mental health at a time where my physical health has been poor. Lexi took so much care and time to understand my health problems and accommodate them. In fact, her classes have made me feel ALIVE for the first time in months!Please, please visit Blithe Yoga and you will not regret it. A variety of different classes are offered and there is something for everyone, no matter your experience with yoga, or your outlook.

Today I had a great experience with Lexi's Hatha Yoga class.She is an excellent instructor and delivers the practice with such grace and devotion! The studio is quiet, clean and beautiful. I feel very happy to find this special place close to my home.I highly recommend and will be coming back.

Lexi is the best yoga teacher, she's put time and love into creating a calm space for Blithe Yoga. The studio is cosy and allows for a really personal class. Lexi is passionate about yoga and also very knowledgeable about the spiritual side- the class is peppered with wise and interesting nuggets from different practices which makes the class even more enjoyable. She allows everyone to move at their own pace with encouragement and no judgement. Could not recommend more!

Blithe Yoga studio is such a wonderful place to practice; qualified teachers, peaceful atmosphere and space which is very personal. Various types of classes give a great opportunity to take care of your body and mind. I’m very grateful to be a part of this amazing community and I hope that more people will be able to discover this unique place. I strongly recommend it!