Personal Training with Charlie's Training Group

Hi - I used Charlie for personal training program to get prepared for my first ever full Ironman triathlon in Austria. Charlie, being a former track athlete, knows his stuff, and I respected his knowledge immensely. He identified various areas of weakness and imbalance and developed a program to help correct and strengthen appropriately for this type of endurance event. He also tailored the sessions to cut back on strength exercises as I approached the race to focus on more stretching and recovery massages to help muscles recover and go again during a very high mileage/hourly training programme - 15-17 hours training a week.

I trained with Charlie last year for the aim to lose weight and become stronger to help me to become energized.He is a great trainer who motivates you to give 110%!I was very lazy and overweight and training with Charlie help me turn all that around!!He is very friendly, supportive and adaptive to help you reach your goals. we had some really tough sessions but we also had a great bit of banter going too which helped me battle through :)

Charlie has been a great support over the last year as I’ve looked to build my fitness and grow my confidence with my training. He’s encouraged me all the way - positively pushing me to go that bit further, varying my workouts so I don’t get bored and he’s kept me motivated with his upbeat, warm and fun approach to PT sessions. If you’re looking for results or some new ideas for training, Charlie’s a great person to help you.

I've been training with Charlie for a while. He's the type of PT that you want to have. He pays attention to every detail of the training, always pushing you further. He is funny, humble and always making sure that you achieve your goals.

Training with Charlie is always good fun. I reached some milestones I thought I might not achieve (for example 100kg bench) and it gave me the confidence to try my hand at pro wrestling again. There’s a lot more to achieve but I’m sure we’ll get there :)

Charlie is absolutely amazing!I started training with Charlie last year in November and it was the best choice I made.Not only did Charlie provide good quality gym sessions, he also helped support me through my training, my diet and helped me reach all my goals! Sessions were always fitted to what you wanted to achieve and you could always contact Charlie if u had any questions about your workouts etc.Im very grateful as I've achieved my goals with his help!I highly recommend Charlie to anyone!

There are no words good enough to describe how Amazing Charlie is, because he's not just a personal trainer, but he's also a brilliant human being which makes the whole experience with him so much enjoyable.I have trained with Charlie last year and it's been the best choice I made.Charlie is The Personal Trainer you are looking for.I highly recommend Charlie to anyone!

Would highly recommend Charlie as a trainer. He took me from a complete novice to someone who loves training in the gym and is not afraid of lifting weights. His PT sessions are always fun, engaging and varied.

Charlie is a professional trainer that will help you achieve your goals and reach even further. He will create workouts tailored specifically for you, for your goals and your current fitness level, no matter how good or bad it is. He will also give you nutritional advise, to teach you how to eat healthier and better.He always watches how good or bad you are performing, and adjusts the exercises accordingly, so that you are always giving your best without burning out or getting injured.On the personal side, he is a very funny, smiley and easy going person, always trying to make you feel good and motivated, while pushing your limits at the same time.Cons: your body will ache for two days after every session, no matter how long you've been working out.

Charlie was my personal trainer for 2 years and with his help I lost a fair bit of weight and got fitter. He’s really encouraging and positive as a trainer and knows just how much to push you without being at all overbearing. On a personal level he’s really friendly and our chats helped me massively through the more difficult sessions!