Yogalime

Me and my husband decided to ask Sky for a Private personalised Birth Preparation Class at our home. It was a 121 experience where we have gone through lots of holistic techniques to support my planned natural birth. After this class we felt so confident as we have both learnt a lot about labour yoga poses that helps to optimize the baby`s position and poses to use in the pushing period. Thanks again for such a great personalised class.

Excellent pregnancy yoga classes. I looked forward to going to class each week to relax, stretch my body, learn positions for labour/birth and to discuss birth in a positive way. Sky is a fantastic teacher and makes everyone feel welcome and supported! Thank you.

I had the privilege of joining the YogaLime pregnancy yoga courses early on in my pregnancy and being a part of the class right up until week 37, when I gave birth. The classes are highly informative, stress-relieving and welcoming. In my pregnancy, I did antenatal courses, hypnobirthing courses and more, but nothing prepared me more for labour and the birth of my baby than these classes. Throughout labour, I had Sky’s voice in my head reminding me how to breathe through the contractions and I kept repeating my sun colpa: Every contraction is one step closer to meeting my baby. I loved these classes and looked forward to going each week. I will be attending the baby yoga and baby massage courses now and I am truly looking forward to it!

I had a great time attending the pregnancy yoga class! Totally, recommend! Sky is brilliant and going to the classes really helps! I will miss it...

My partner and I attended the birth workshop run by Sky at Yogalime. Having already completed an NCT and Hypnobirthing course we found this really beneficial as it filled in the gaps of the practical tips of pain management that the others did not.We spent approximately half of the session practicing physical techniques to use in each stage of labour. It was a great refresher and the closer we get to the birth and we hope to implement these in pain control.

It was a really good workshop with a lot of very useful information. I was very anxious about laboring before the workshop but this helped to understand the theory and also how to best prepare for it. We also practiced different movements that will help the laboring. I will highly recommend this to first time parents.

I attended Sky's sign and rhyme class, it's really fun and so useful.

I loved the pregnancy yoga classes! The class is small and intimate so you feel like you are being focused on and Sky is a wonderful teacher. She really takes the time to get to know her students and make sure they are ok within the class and outside. I would definitely recommend the classes as they are really helpful!

There could not be a better experience of pregnancy yoga. It is also just as educational and informative as antenatal classes. Sky is an amazing instructor who caters to the needs of her mums to be. And organises meet ups with other Mums in the area. So if you are looking for pre and post natal activities in the area, yogalime is a great way to get involved and helped me with my post natal recovery as well as giving me the tools I needed for an easy, natural birth with no interventions and almost no pain relief.

I attended Sky's maternity yoga class throughout my pregnancy and it was great. I learnt some really useful techniques for birth, relaxation exercises and it felt great to keep moving and stretching. It also gave me the opportunity to meet other new mums to be. Sky has a lot of knowledge and really takes the time to share what she knows and the experiences of other mums who have been to her classes. I would recommend to anyone.