CDA Combined Defensive Arts

I've been bringing my 3.5 y.o. son here for a few months now. We typically aim for one 30m session a week. Not only do we enjoy it for the small sense of accomplishment it provides going into the weekend, but I've seen noticeable improvements in his listening skills, attentiveness, coordination, and balance.While children have plenty of energy, 30 minute sessions are just right for children in this age range while they learn to focus on a single task for an extended period of time. I'm sure they could all continue running, jumping, and kicking until they exhausted themselves, but between 15-30 minutes they begin to lose focus. That said, I've noticed that where my son would initially only engage for the first half of class, he will now happily remain attentive and receptive to instruction for the full half hour.The staff are friendly and welcoming. Helen and Ben are superb at engaging the children with enthusiasm.Communication regarding the subscription membership has also been fair and and timely.I'd certainly recommend CDA as a fun way to boost your child's confidence, attentiveness, and coordination.

The best and most authentic martial arts/ fitness academy in Cheltenham. There is no other gym that offers this sort of full on timetable with classes running in the morning, mid afternoon and evening Monday to Saturday. The experience lee and his team have is out of this world, this mixed with the fact its great value for money makes it the only place to be. Its a no brainer!

I'm the parent of two kids who attend CDA kickboxing classes. I would definitely recommend CDA to other parents. The staff are supportive, caring, fun, and approachable. As a parent who waits for the kids to finish classes, there is free Wifi, seating and a coffee machine.

Been doing kickboxing at CDA for about 18 months now & I always learn so much during a session. Lee is incredibly skilled & knowledgeable. V impressive & would highly recommend.

So I started here at the age of 47 feeling very unfit and completely out of my comfort zone but after the very first lesson I was hooked, Lee and the team , Helen, Fraser,Kyle and Dan ( there are more but I haven’t met them yet ) are so friendly and full of knowledge and very good at what they do, they seem to be able to make you push yourself to the limit and actually REALLY enjoy it .I am so glad I joined and feel the benefits of it daily now although it’s was hard to start with as I expected being as unfit as I was but I am getting fitter and more confident with every session.My 7 year old daughter has also now joined and also hooked after really loving her FREE two week trial and loves training with Kyle and fancy pants as she calls him (Fraser) they are both really amazing with the the younger ones and I wish Mary would focus as much when I am talking to her as she does with them .Thanks very much CDA from Scott & Mary ,Keep it up

Took a 6 year old girl to her first free taster class on a Monday evening. First impressions were that it was easy to park, a clean welcoming environment and the trainers were very friendly and encouraging. Watched the session (held upstairs), on the monitors, from the downstairs seating area, where there were tables and Wi-Fi available. 6 year old looked engaged and happy throughout and was very kindly looked out for, by a very friendly 7 year old girl. She was also delighted to be presented with a certificate for being Awesome in her first class"

I joined in 2018 when I was 8 and I’ve loved every lesson since then it’s boosted my confidence and made feel healthier and happier. All of the staff here are so kind and welcoming I’ve learned so much and made so many friends. I really enjoy this.

My son has been going to CDA for 4 years and it's brilliant for him. Lee is very patient and firm but fun; he's a great role model. As well as the fantastic progress my son has made with martial arts, the classes have improved his concentration and developed a sporting attitude. The extras such as squad training and Jedi school are also excellent and my son's Ninjas birthday party was a big hit. The club combines individual nurture, high expectations, high quality instruction and fun, and I would recommend it 100%.

Without a doubt the best martial arts clubs I have ever trained at. Everybody was so friendly and welcoming and all the instructors were amazing. I now have the pleasure to call myself part of the team and I couldn't be prouder. I recommend this club to anyone out there looking. Adult or child. Such an awesome place to be. 5 stars!