Enrich Therapies

Enrich Therapies

26 Reviews
  • Friday8 am–8 pm
  • Saturday8:30 am–4 pm
  • SundayClosed
  • Monday8 am–8 pm
  • Tuesday8 am–8 pm
  • Wednesday8 am–8 pm
  • Thursday8 am–8 pm
Enrich Therapies

About the Business

Physiotherapist | Pilates | Enrich Therapies | Southampton | Enrich Therapies is a Physiotherapy, Pilates, Reformer, and Acupuncture service. Based in Southampton, UK. Laura Panaech Physiotherapist in Southampton

Contacts

Hours

  • Friday8 am–8 pm
  • Saturday8:30 am–4 pm
  • SundayClosed
  • Monday8 am–8 pm
  • Tuesday8 am–8 pm
  • Wednesday8 am–8 pm
  • Thursday8 am–8 pm

Features

  • Appointment required
  • Identifies as women-owned

Recommended Reviews

Clare L Phillips
22.03.2024
Enrich Therapies
I have been attending Pilates classes with Laura for nearly a year now and have really enjoyed their varied nature and the tailored/individual advice Laura gives each of us. Throughout lockdown, the classes have continued with adjustments made to ensure its safe, whilst still challenging us. I've also had physio session with Laura which have been brilliant. The combination of these sessions with the Pilates classes has empowered me to self-manage my back problem. Laura is highly knowledgeable, thorough, extremely experienced but above all passionate about her field. I highly recommend.
Jane Shields
11.03.2024
Enrich Therapies
Laura is a fantastic Pilates Teacher. She delivers exceptional classes that are varied, challenging and fun. I have been attending Laura's advanced class for many years, and with her expertise, and excercise corrections, my hip mobility has improved massively .
Rose Wiles
17.02.2024
Enrich Therapies
I've been attending one of Laura's Pilates classes for several years and have also had physiotherapy with her. The classes are always varied in terms of content and Laura takes into account the different abilities and health problems of individual people attending and tailors the exercises to people in the class; this has been great for me as I have problems with my knees and neck. She is always very professional and is extremely knowledgeable; I have great faith in her and feel very safe that I'm not going to make any of my problems worse. I always feel better for doing Pilates! Having physiotherapy with her has also helped me to manage and understand the chronic neck pain I've experienced for several years. I have seen many physios over the years but she's the only one that has really shed light on the root of the problem.
Patrick Stevenson
15.02.2024
Enrich Therapies
I strongly recommend Laura's excellent Pilates classes, which I have been taking for several years. The exercises are varied, stimulating and always challenging (in a good way!). The group atmosphere is friendly and relaxed and Laura is sensitive to individual participants' needs. I have gained a great deal from the classes in terms of increased flexibility, joint mobility and a general sense of physical wellbeing.
Joseph Hickey
26.01.2024
Enrich Therapies
My wife and I have been taking Laura's Pilates class for several years. She is always very well prepared, professional and knowledgeable. Her classes are always varied and tuned to specific needs within the group. My wife has had several courses of physiotherapy with Laura and can't praise her enough. She is very adept at getting to the root cause of issues and identifying exercises that really help.
Katie Watts
26.01.2024
Enrich Therapies
If you are looking for a Pilates teacher who can understand your physical ailments and help you to a better place then Laura is the person for you. 3 years ago I began a journey to a pain free me. Laura's knowledge as a physiotherapist and her skill as a Pilates teacher has brought me to where I am today. It's been an incredible journey and I am forever grateful for Laura's efforts and attention. You will be in safe hands.
Wendy
08.01.2024
Enrich Therapies
Laura is an excellent, caring physiotherapist and has successfully treated me for sports hamstring tendon problems (which also fixed my chronic lower back pain), a shoulder tendon tear injury and elbow tendon problems over the last few years. She's patient, thorough and takes time to fully understand what is driving the problem, instead of just 'spot fixing' the area. Laura is up to date with research and latest findings in physiotherapy too. She's awesome!
Astrid Dyson
21.12.2023
Enrich Therapies
Laura has such a deep knowledge of Physio. She is the best Physio I have ever seen and has given me treatment and exercises that have made the world of difference to my back problem and shoulder problems.I have been doing her physio lead pilates and it has made such a difference. I have been getting stronger and been able to do the exercises properly and safely under her teaching.
Rob Hobbs
18.12.2023
Enrich Therapies
Laura is a fantastic Pilates teacher the initial assessment was very thorough and my goals were discussed. The classes are great I go into the class with mild back pain and come out pain free. Building my core strength is my current goal.
msmiasphere
17.12.2023
Enrich Therapies
Laura is an extremely knowledgable, professional and caring practitioner, with a deep understanding of a wide variety of treatments. I presented with complex problems resulting from stress, hormones imbalances and musculoskeletal issues which I had no understanding of how to treat. But she listens and was able to respond to my needs with a tailored treatment plan using several different approaches. She gave me cranial-sacral therapy in a hollistic way, supporting me emotionally before moving onto accupuncture sessions and regular physio with tailored exercises for me to continue at home. To have so much experitse in one person is such a gift. I can't recommend her highly enough.

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