Annali Court Nutrition

As a guy being diagnosed with IBS can feel a bit taboo. I couldn't live the way I was, and help from the NHS had dried up. I reached out to Annali, and from the start I found her welcoming and assuring. We discussed viable options for how to tackle my symptoms and dived into assessing the damage my gut was in. After a few tests we had results which gave us information to act on. Although I am still 'recovering' I feel like I am getting back to normal. Yes this has cost me time, money and effort but I would recommend it to anyone, I just wish I had done it sooner. At the end of the day, if you have a dodgy knee or hip, then you see the specialist. I had a dodgy gut - Annali is the specialist.Thanks Annali for all your help!

I went to anali with a multitute of issues, each session she broke them down, and come up with a plan to help resolve the problems, whilst empowering me with the knowledge, to understand and manage my body better.During our time together, I reach my goals, which were to lose weight, end a lifetime of chronic constipation, and improve my running.You will not be disappointed.Many thanks emma

I went to Annali to mainly loose weight, however after our first consultation I found that actually my weight wasn’t the only thing that was making me unhappy; I woke up tiered and had low energy all day, I was irritable, bloated and just generally not where I wanted to be. After our first consultation I took everything on board and adapted my eating habits. Within a short time (less than a month) I had more energy, was sleeping better, my energy levels improved and I generally started to feel better, and started to loose weight without feeling like I was doing much at all. Although I still have a while to go to get to the healthy happy version of me I want to be, Annali gave me enough knowledge and support to understand food and nutrition better. I would highly recommend Annali to anyone.

Annali provides a superb nutritional therapy serviceHer approach is friendly ,non faddy and easy to follow .She provides some excellent recipes and tips to keep you on track ,as well as supplying supporting information for the diet that she has recommendedShe is always on hand to advise if you are struggling or stuck .Some of the health issues that I had before visiting Annali have gone and others are improving and I know will continue to ,if I stick to the eating planA 5 star service !

I went to see Annali last year due to struggling with low energy levels. I had a thyroidectomy in 2014 and despite taking Levothyroxine, I was often feeling tired, bloated and uncomfortable and I was getting almost daily headaches. I had read a lot about my condition and made some adjustments myself, but needed more expert advice. Despite having hypothyroidism and being a wife and working Mum of two I was certain that this alone could not account for how tired I was and that there was more that I could be doing to help myself feel better. I found Annali very knowledgeable and informative. Working with her I was able to make adjustments to my diet and consider food supplements suitable for me. My headaches went and I can honestly say that I feel a lot better and definitely feel that my energy levels are back to normal. I am also sleeping better. I have recommended Annali to others and would not hesitate to go back to her in the future for further advice and support if needed.

I went to see Annali to try and find out what I could do about IBS.We had a long chat and she told me a few ways to change my diet, nothing radical just minor changes. 3 weeks later I have lost 7lbs and my stomach is my friend at last.Thanks Annali

Incredibly friendly and helpful, would definitely recommend!

I signed up to Annali's 30 day reset detox programme because I was bloated, my weight was spiralling, my energy levels were non existent and other symptoms that I was just living with (dry skin, congestion, hormonal imbalances). 30 days later I've lost 15lbs, my skin is bright, I'm sleeping better and I'm not suffering the afternoon slump! Annali from the outset was friendly, approachable and made me feel so comfortable. With her support I have made massive changes that I didn't think were possible and what's more, REALLY ENJOYED it! I highly recommend working with her, you won't be disappointed!

I was recently referred to Annali by a Gastro consultant at the Spire and am so pleased I found her! I signed up to the Healthy Habits Challenge and found it inspiring; “bite size” updates works for me rather than reading through a book of do’s and don’ts etc. The fact Annali is giving this advice for free is amazing. As a result of the advice given by Annali I have started drinking a lot more water and feel so much better for it. I have also swapped my “pain au raisin” for pineapple and am not missing the unhealthy sugar. Thank you Annali