The ENERGYBODi Sensation

I have been a member of this amazing energybodi community for over 2 years. The level of instruction and experience is first class. Well established teachers who are so friendly, knowledgable, enthusiastic, inspiring.. I could go on and on.. having taken the business online during covid, it has been my go to place during lockdown. Continuing my well-being journey in the comfort of my own home at a time that suits me. Live and recorded sessions make it so easy. Being present in the wonderful ambience of the studio can hopefully return soon, as lockdown gradually eases. I can’t speak highly enough of Heather and her wonderful team and am so grateful to them for what they continue to offer the energybodi community.

I have been going to the Pilates classes at EnergyBodi for around 2 years now. The classes are set in the warmest and most relaxing studio I have ever been too. The colours are inviting, the twinkle lights and hanging voiles, beautiful aromatic smells and the little touches like the cosy seating area, which has the most intriguing book selection.From the moment I walked through the doors , I knew I had found somewhere to relax and unwind whilst getting my body stronger. I am a mum of three, and to find somewhere you feel able to escape and let the stresses of the day ebb away is invaluable.Heather is so welcoming, after talking to her about her ethos it was easy to see how much she cares about each persons experience at her classes. She made me feel capable and helped me gain confidence with each passing week, my body feels stronger and so does my mind, having this place to go to really has made a hugely positive impact on my life.EnergyBodi offers a wide range of alternative classes, I attend the Pilates weekly and also LOVE the Ariel Yoga which is now starting up as a weekly course with the lovely Fiona.Heather also offers AMAZING (I do not use this word lightly) massage, I would not go to anyone else now.Energybodi is just out of this world I can not recommend it highly enough, from the studio itself to the wonderful Heather and the other teachers who give classes and workshops there. It is definitely somewhere for you to let your body and mind grow strong but also find peace and feel grounded away from the troubles of your every day life.Thanks HeatherFrom Laura Rushton xx

I have a chronic pain condition and energi body has enabled me to exercise within a safe environment to my ability which changes day to day. It is a very caring place where you make friends instantly. The dance with Jo and Heather encourages you to express yourself and have fun whilst being mindful. The yoga is Semitic which is slow and no crazy moves. They do within each move have various ranges so the enabled and disabled can participate. They offer a free trial class at no obligation so you have nothing to loose but so much to gain. They run the classes usually 6 weeks on, two off. They offer standing orders or pay for one class for the term. For me, the multi pass is cost effective.

Great yoga/Pilates studio. They offer amazing aerial yoga, fantastic somatic yoga and Pilates, and wonderful dance. Highly recommended. Online classes too!

I so enjoy all the classes at energybodiI have been to them since March 2017 just before I moved to BacupI have been to yoga with Jo , Pilates with Heather and dance with Lynette and to some of the summer classesI have been helped so much with my mobility Thank you TeamEmily H-T

Fantastic teacher and great studio space with a range of classes & workshops. I . have lots of joint problems and find the Pilates classes really beneficial for strength and flexibility - when i miss a week i can definitely feel a difference! Heather is an enthusiastic and engaging teacher, classes feel relaxed and welcoming and I feel revitalised after a class. Highly recommended!

Friendly, relaxing atmosphere. Knowledgeable instructors. I've really gained a huge insight into the workings of my body and how to take care of myself.

Fabulous teaching, inclusive, wonderful atmosphere. I couldn't recommend highly enough.